How to Balance Struggle and Ease

How to Balance Struggle and Ease

In this episode, Rachel is immersed in her yoga teacher training and is speaking to us from a place of absolute tiredness. Reflecting on her ability to keep going no matter what (really), she ponders something so many of us struggle with: finding the balance between working hard and taking time to rest. Throughout our lives, we fall on different sides of the spectrum between not trying at all and trying too hard. But when we aren’t trying at all - is it due to a fear of failure or are we bravely letting ourselves take some well-deserved space? When we are working non-stop, are we moving toward a place of burning out? How can we find the balance between working, building, manifesting and slowing down, finding peace and keeping our sanity? What if we could find a place of flow and ease in our lives and be able to catch ourselves before we lose it? Ultimately, the universe gives us little clues along the way that hold the secret to a really great life. Tune in for an episode that will help you connect the dots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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The Very First Dog: Saying Goodbye to Quila

The Very First Dog: Saying Goodbye to Quila

Today’s episode is a hard one… so bring some tissues. This week, Rachel said goodbye to her first dog Quila, who died in her arms. Quila has been with Rachel since the very beginning. She was her very...

21 Heinä 202357min

Life Postpartum as a Mom of Two

Life Postpartum as a Mom of Two

In today’s episode, Rachel is speaking to you at almost four weeks postpartum. She shares what life has been like in the newborn bubble and how her physical recovery has went since birth. On top of th...

14 Heinä 202350min

My Freebirth: Meeting Little Sun

My Freebirth: Meeting Little Sun

Just in case you didn’t know… Rachel had a baby! In this episode, she speaks with you at two weeks postpartum to tell you the entire story of free birthing Little Sun. From when she first realized she...

7 Heinä 20232h 1min

Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame

Ask Rachel: Social Media, Body Image, and a Cover Shoot Filled with Shame

Welcome back to another segment of Ask Rachel. You’re listening to this episode right now because Rachel is currently on leave after giving birth! Today the topic of discussion is social media and how...

30 Kesä 202355min

Ask Rachel: Envisioning the Dream While Remaining Open To Anything

Ask Rachel: Envisioning the Dream While Remaining Open To Anything

Welcome to Ask Rachel, where you call in with your questions and Rachel answers from the heart. You’re listening to this episode right now because Rachel is currently on leave after giving birth! Spea...

23 Kesä 20231h 2min

The Final(?!) Pregnancy Update

The Final(?!) Pregnancy Update

You’ve probably guessed it already, but Rachel is still pregnant. Maybe today’s episode is the last update of this journey - this could be the week. Rachel is now close to 42 weeks and she shares how ...

16 Kesä 202355min

Still No Baby!

Still No Baby!

Welcome to another episode of From the Heart where, yes, Rachel is still pregnant. She shares how she has felt the past week being “over due” and her overall mood, daily activities and sleeping patter...

9 Kesä 202351min

Week 40 Updates: Everything Happens in Divine Timing

Week 40 Updates: Everything Happens in Divine Timing

Rachel has officially reached her guess date! She is now 40 weeks pregnant, and her family and friends have many ideas about when this baby will come. In today’s episode, Rachel gives an update on the...

2 Kesä 202352min

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