How to Balance Struggle and Ease

How to Balance Struggle and Ease

In this episode, Rachel is immersed in her yoga teacher training and is speaking to us from a place of absolute tiredness. Reflecting on her ability to keep going no matter what (really), she ponders something so many of us struggle with: finding the balance between working hard and taking time to rest. Throughout our lives, we fall on different sides of the spectrum between not trying at all and trying too hard. But when we aren’t trying at all - is it due to a fear of failure or are we bravely letting ourselves take some well-deserved space? When we are working non-stop, are we moving toward a place of burning out? How can we find the balance between working, building, manifesting and slowing down, finding peace and keeping our sanity? What if we could find a place of flow and ease in our lives and be able to catch ourselves before we lose it? Ultimately, the universe gives us little clues along the way that hold the secret to a really great life. Tune in for an episode that will help you connect the dots. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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How To Let Your Wounds Make You Wiser

How To Let Your Wounds Make You Wiser

In this episode, Rachel is on a path to let things GO. In a regular day we often swing from high to low more times than we can count. Having just been triggered by some not-great news, she shares how ...

3 Touko 201956min

How To Heal Your Heart

How To Heal Your Heart

In this episode, Rachel is fresh out of a 7-day retreat leading the art of feeling your feelings, alongside her own teacher from Path of Love. She shares the experiences of her childhood that taught h...

26 Huhti 201959min

Female Entrepreneurship and Redefining Success with Sophia Amoruso

Female Entrepreneurship and Redefining Success with Sophia Amoruso

In this episode, Rachel is joined by an unbelievably inspiring entrepreneur known for being a leader in business (and named the richest self made woman of all time!); founder of Nasty Gal and GirlBoss...

19 Huhti 201953min

Spring Cleaning For The Body: My Cleanse Story

Spring Cleaning For The Body: My Cleanse Story

In this episode, Rachel discusses her current eating and health habits. Over the past months she has not felt 100% and it has left her trying anything and everything that can bring her back to her usu...

12 Huhti 201957min

How To Set Boundaries And Never, Ever Betray Yourself with Stephanie Birch

How To Set Boundaries And Never, Ever Betray Yourself with Stephanie Birch

In this episode, Rachel is joined by Stephanie Birch, yoga teacher, writer, photographer, and play-at-home-mom. Stephanie opens up about being an introvert and her relationship with writing. She then ...

5 Huhti 20191h 4min

Hilary Swank on Overcoming the Burden of ‘Perfect'

Hilary Swank on Overcoming the Burden of ‘Perfect'

In this episode, Rachel is joined by two-time academy award winning actress, entrepreneur, activist, and animal lover, Hilary Swank. Rachel was one of the first people that Hilary Swank followed on In...

29 Maalis 201957min

Navigating Marriage & Kids with Dennis Schoneveld​

Navigating Marriage & Kids with Dennis Schoneveld​

In this episode, Rachel and Dennis are on a super romantic couple’s trip to Bogota, Colombia (Disclaimer: Rachel’s passport was expiring and they used this as a frantic excuse for a date night getaway...

22 Maalis 20191h 5min

Vulnerability Will Change Your Life

Vulnerability Will Change Your Life

In this episode, Rachel is back from Costa Rica and home to Aruba. Coming from a very vulnerable place, where she attended the burial of her best friend, she realized: we often act the way we think we...

15 Maalis 20191h

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