
Guided Meditation: Inconstancy of Feeling Tones
This talk was given by Gil Fronsdal on 2022.03.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ErSIKaJjYOM. ******* For more talks...
29 Maalis 202231min

Dharmette: Satipaṭṭhāna (48) Five Heaps: Appearance
This talk was given by Gil Fronsdal on 2022.03.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/YoWLS0hslic. ******* Download Trans...
28 Maalis 202214min

Guided Meditation: Mindfulness of Suchness
This talk was given by Gil Fronsdal on 2022.03.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/YoWLS0hslic?t=1916. ******* For mor...
28 Maalis 202231min

Mindfulness as Protection (5 of 5): Protecting Oneself and Others
This talk was given by Kim Allen on 2022.03.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/C65yPB2qDZM?t=1874. ******* For more t...
25 Maalis 202215min

Guided Meditation: Balancing Through Mindfulness
This talk was given by Kim Allen on 2022.03.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/C65yPB2qDZM. ******* For more talks li...
25 Maalis 202230min

Mindfulness as Protection (4 of 5): The Strength of Mindfulness
This talk was given by Kim Allen on 2022.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CbBCXSH8_Uw?t=1841. ******* For more t...
24 Maalis 202215min

Guided Meditation: The Body Supports the Mind
This talk was given by Kim Allen on 2022.03.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/CbBCXSH8_Uw. ******* For more talks li...
24 Maalis 202230min

Mindfulness as Protection (3 of 5): Mindfulness at the Time of Death, and as a Genuine Refuge
This talk was given by Kim Allen on 2022.03.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RG3eY8tUK40?t=1768. ******* For more t...
23 Maalis 202215min





















