87 Year Study On What Provides Happiness = Relationships w/ Harvard Grant Study Director & Zen Master Robert Waldinger
I want to start off by asking a question I continually interest myself with. Do we really want to be happy? If I survey the culture, it looks like we very much want happy moments. The little jolts of ...
13 Helmi 1h 23min
Restructuring Your Brain Better Without Surgery w/ Brain Surgeon Dr Lee Warren
If you search as to why brain surgery is on the rise you will read it’s due to advancements in technology. Less invasive techniques, AI-guided imaging, and robotics—which have made procedures safer, m...
9 Helmi 1h 2min
How We Perceive & Pursue Love Poorly & How To Recover w/ Spoken-Word Artist Humble The Poet
Ultimately, the research shows what we all most want is love. To be desired past the point of like, and actually loved. And to receive the resulting affection, devotion, care, and commitment. Yet the ...
6 Helmi 1h 32min
The Raw Transformation From Feeling & Experiencing Life Deeply w/ Spiritual Director Steve W Smith
Steve Smith is a friend of mine. He runs Potter’s Inn, which provides soul care. Much of Steve’s time is spent with people running large organizations, from mega church pastors to Fortune 500 CEOs. Pe...
2 Helmi 1h 7min
Self Worth - If He Can Find It So Can All Of Us w/ Peter Mutabazi
Sometimes a story comes along that challenges my perspectives at a core level. As a father, I took great responsibility in instilling self-worth into my children. And, I still had kids who struggled w...
30 Tammi 1h 13min
Who You Are Aside From What You Do & What You Produce w/ Wellbeing Expert Jen Fisher
This episode is a dive into the awakening of self-awareness and a connection to what really matters in your life. This has been my journey over the past few years as I've unraveled my identity from wh...
26 Tammi 1h 9min
How To Have Your Own Cause Instead Of Merely Romanticizing The Causes Of Others w/ Renowned Humanitarian Lynne Twist
We are a world that devours stories. Most people tune in every night to be taken in by the stories others are living or they have created, and the vast majority of these stories are centered about a g...
23 Tammi 1h 5min
In This Age Of Distrust It Seems We Do Not Trust Ourselves - This Is Where To Start w/ Behavioral Researcher Shadé Zahrai
I feel we are in an age of trust. A desire for trust, and a lot of distrust. Right now you are listening to this podcast. Outside of podcasts that are news or entertainment, I see people tuning in to ...
19 Tammi 1h 48min
