#3 Strong Body Strong Mind w/ Dr Randy James | What Type Of Exercise Will Best Support Your Cognitive Capacity For The Long Term
We continue our series on Strong Body Strong Mind and How To Remain Fully Capable As You Age. My catalyst for this series is Dr Gabrielle Lyon whose expertise is Muscle-Centric Medicine, and that is o...
12 Loka 20231h 11min
#2 What Drives Dr Gabrielle Lyon
I’m back with Dr Gabrielle Lyon to find out what drives her, to dig into her values and how she walks them out in her life. We start off talking about spirituality and Gabrielle shares the gravity she...
11 Loka 202353min
#1 Strong Body Strong Mind w/ Dr Gabrielle Lyon | How To Remain Fully Capable As You Age
We are talking about aging well. Specifically, maintaining our mental and physical strength and capacity, as long as possible. The media talks about lifespan, but what I care about is health span. I w...
9 Loka 20231h 27min
Peak Wellness | How To Have A Healthy Relationship With Food
Food is like money. We can’t do without it. Food is not good or bad. So we either have a good and healthy relationship with it and invest wisely, or we have a poor relationship with it and it’s a thor...
6 Loka 202354min
#4 Thinking Big w/Kevin Miller | The Big Idea, The Big Takeaway & The Big Action
Our catalyst for this series is Dr Benjamin Hardy and the concept of his new book with renowned business coach, Dan Sullivan, 10x is easier than 2x: How World-Class Entrepreneurs Achieve More By Doing...
5 Loka 202324min
#3 Thinking Big w/ Dan Miller | Entertain The Impossible To More Easily Discover What’s Possible
We continue our talk on Thinking Big. Part 1 and 2 was with Dr Benjamin Hardy who recently co-authored a book with famed business coach, Dan Sullivan, called 10x Is Easier Than 2x. Ben sent me an earl...
4 Loka 20231h 5min
#2 What Drives Ben Hardy
I’m back with Dr Benjamin Hardy to discuss what drives him. I just had Ben on the show for the 5th time to talk about his latest book, 10x Is Easier Than 2x, which is a psychological paradigm shifter ...
3 Loka 20231h 3min
#1 Thinking Big w/ Dr Benjamin Hardy | How To Radically Accelerate Your Success By Forcing Yourself To Do Less
We’re talking about how the impossible goal is actually easily and more attainable than the possible goal. Why doubling your income in a year, for instance, can be easier than increasing it by 5 or 10...
29 Syys 20231h 36min
