Two Small Shifts To Make Getting Off The Coach & Doing Something So Much Easier

Two Small Shifts To Make Getting Off The Coach & Doing Something So Much Easier

Think about all the “shoulds” in your life. All the things that come to mind that you should do, and that feeling of, “ugh”. And the feeling of, “I know I should, but…” and there is a list of things to do you don’t even have conceptualized. It just feels like a lot. And it can keep us stuck there. Idling in park and not driving…anywhere. Driven, but stuck. This happened to me the other day and I tried something that worked. Then low and behold the very next day the concept was scientifically defined for me by Harvard and MIT professor Jeff Karp as we talked about the message in his new book, LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action. The concept is called “lowering activation.” Drive with me a moment and I’ll unpack it so you can use it too. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Use promo code KEVIN today at shipstation.com to sign up for your FREE 60-day trial. Visit Audible.com/whatdrivesyou or text whatdrivesyou to 500-500. Go to HelloFresh.com/drivefree and use code drivefree for FREE breakfast for life! Go to Seed.com/DRIVE and use code DRIVE to get 25% off your first month Visit BetterHelp.com/WHATDRIVESYOU today to get 10% off your first month. Available Nationally, look for a bottle of Heaven Hill Bottled-in-Bond at your local store. Find out more at heavenhilldistillery.com/hh-bottled-in-bond.php Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1645)

Everything We Do Is Simply An Effort To Create A Feeling Of Well-Being

Everything We Do Is Simply An Effort To Create A Feeling Of Well-Being

With the big question and quest of what do we actually want for our lives, it strikes me that it is all just an effort to feel a certain way. We strive and strive for this and for that and to me it se...

23 Tammi 202511min

The Books We Love vs The Books That Have Actually Changed Our Lives

The Books We Love vs The Books That Have Actually Changed Our Lives

I recently posted a question on Facebook. The question was, “What is a book you have read, where you can honestly look back and say that after you read it, you made a tangible life-change for the bett...

22 Tammi 202512min

What Would You Do If All Obstacles Were Gone

What Would You Do If All Obstacles Were Gone

I find that people are far more clear on what keeps them from having what they want, than being clear on what they actually want. The job, the kids, the money, the chores, the upbringing, the governme...

21 Tammi 202512min

Unearthing The Mystery Of Knowing What You Really Want w/ Tracey Gee

Unearthing The Mystery Of Knowing What You Really Want w/ Tracey Gee

The catalyst for writing my book, What Drives You, was realizing what I most wanted for my children, was for them to know what they truly want, and wrap their lives around it. From this inspiration I ...

20 Tammi 20251h 30min

Boundaries, Leadership, & Influence with the legendary Dr Henry Cloud

Boundaries, Leadership, & Influence with the legendary Dr Henry Cloud

I get to have deep conversations with people who have had great influence in the lives of so many people. Dr Henry Cloud became synonymous with the term boundaries after his groundbreaking book, Bound...

17 Tammi 20251h 15min

Never Quit The Destination But You May Need To Quit Many Methods Of Getting There

Never Quit The Destination But You May Need To Quit Many Methods Of Getting There

In the industry of self-improvement and personal and professional development, we are all familiar with the concept of not quitting. Staying committed. But in my experience, personally and in working ...

16 Tammi 202511min

Are You Modeling A Life Others (like your kids) Would Want To Emulate

Are You Modeling A Life Others (like your kids) Would Want To Emulate

My recent conversation with epic mountain climber Jenn Drummond, and my recent time with all my children has me again focused on the life I’ve emulated to others. I have much in my life I’m proud of, ...

15 Tammi 202513min

What Is Significant To You Is All That Matters

What Is Significant To You Is All That Matters

In yesterday’s episode I was with Jenn Drummond, world-record mountain climber, and talked about her story of a near life-ending car wreck that changed her perspective on life and got her looking at l...

14 Tammi 202511min

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