Balancing Looking Good With Feeling Good & Giving Yourself Grace w/ Fitness Celebrity Chalene Johnson
I don’t normally gravitate towards people with the huge followings and big brand personalities. But I also like a good, down to earth story of personal evolution, and this is one I’m bringing back. A ...
21 Maalis 20251h 5min
Imagine Your Life As Literal Fiction - How Would You Narrate It
I’m thinking of a movie, Stranger Than Fiction. It came out in 2006 starring Will Ferrell, Emma Thompson, Dustin Hoffman, and Queen Latifah. In it, Will Ferrell plays a mentally unstable IRS auditor w...
19 Maalis 202519min
How To Revise Your Self-Talk & Revamp Your Very Existence w/ Marianne Renner
We all think we know what self-talk is. But I think we miss the gravity of it. I’m reminded of the joke where one fish asks another fish "how's the water?" The other fish replies, "what the heck is wa...
17 Maalis 20251h 24min
Filling The Deficit Of Mentoring In Your Life w/ Ken Blanchard & Claire Diaz-Ortiz
Mentors. Chances are slim you have someone who really fills the role. These days people will tend to cite their favorite authors and philosophers and influences as their mentors. And to that degree, I...
14 Maalis 202559min
A Quick Audit Of Our Life Alignment
We all understand what alignment is in regards to our car. It’s pulling one way or the other, the steering wheel is crooked when we drive straight. Over time it wears our tires out incorrectly, and if...
12 Maalis 202515min
Can Anything Overcome Our Expectations For Ourselves w/ Spiritual Teacher Cathy Heller
I grew up in the Christian church amongst celebrated Bible verses, such as, “Ask and ye shall receive,” “Knock and the door will be open to you,” and “Seek, and ye shall find.” These concepts and requ...
10 Maalis 20251h 25min
When Are The Best Times For Certain Activities, Conversations, & Tasks w/ Dan Pink
We often hear about morning routines and the best time for certain activities. What I mostly hear however, are people’s experiences of what works best for them, and while I’m appreciative they’ve foun...
7 Maalis 202555min
Learn The Two Definitions Of Connection & Which One You Are Missing & Want To Increase
In the last episode I talked with Dr Adam Dorsay about the four types of connection we want and need as humans. I hope you listened and got benefit. I’ll list them out in this short episode. But here ...
5 Maalis 202517min
