Part 2: Therapy, Meds & 13 Other Treatments For Depression

Part 2: Therapy, Meds & 13 Other Treatments For Depression

In this episode we continue our walk through a fairly comprehensive list of menu items on treatments for depression, apathy, or even just feeling blue and unmotivated and fatigued. In last week’s episode, we discussed solitude, outside time, exercise, positive input, having purpose and surrounding yourself with inspiration. Here we continue on with about nine other menu items you can pick and choose from to raise your spirits and increase your hope. We really worked to be compassionate and gracious as we discuss this very serious issue, and not showcase any one thing as the holy grail, and recognize you could engage in so many of these and still have a clinical problem. But none of these efforts will hurt, and they will most assuredly help give you the best chance to combat what is holding you down. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Go to https://prolonlife.com/kevin and get TEN PERCENT off Prolon Life’s 5-day nutrition program For comprehensive financial news and analysis, visit YahooFinance.com Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Health/Wellness & Mental Health: What Are Your Core Values

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Continuing on the topic of core values, let's now look at our health and wellness, and our mental health. Our mental state is what I like to focus on. My muse here is again, Robert Glazer, host of the...

25 Joulu 202413min

Spirituality & Relationships: What Are Your Core Values

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As we talked about core values in the last episode with Robert Glazer, host of the Elevate podcast, I am taking the opportunity for all of us to consider our core values in the key areas of life. This...

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