Episode 175: Compassionate Leadership: Skills AI Can't Replace

Episode 175: Compassionate Leadership: Skills AI Can't Replace

Our world is calling for more compassionate leadership. As technology speeds up and the rhythm of life creates more chaos, we need compassionate leaders to help lead the way with courage and care. Leaders also need compassionate training to feel resourced to prevent burnout and create a work culture of psychological safety, transparency and trust. Today on the pod, Janine Johnston and I explore compassionate leadership in more detail. We also discuss an upcoming training we are offering online through St Regis University's Anderson College of Business & Computing. Take a listen to the episode and let us know what resonates.

Learn more about the Compassionate Leadership Training: Skills AI Can't Replace here. Sign up for early bird by November 10th and gain access to a group discount rate.

Episode 153: Compassion is a Powerful Antidote to the Loneliness Epidemic

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Janine Johnston empowers leaders and staff in the mental health sector and real estate industry, as well as in schools and universities with resilience skills. She specializes in helping individuals and institutions gain awareness about their relationship to self (as an inner ally); heightening one's ability to understand and work through conflict, building resilience and harnessing growth; as well as connecting with others (in communities defined by businesses, educational institutions and families). As the mother and daughter of women with dyslexia and on the spectrum, Janine dedicates part of her life to empowering those with learning differences and neurological diversity. She is a solution-focused coach, certified Mindfulness Facilitator through UCLA's Semel Institute for Neuroscience and Human Behavior and Trained Teacher of Dr. Kristin Neff and Dr. Chris Germer's Mindful Self-Compassion Program through the Center for Mindful Self-Compassion.

Additionally, Janine is a Certified Academic Language Therapist (CALT) and has a sub-specialization in unleashing the brilliance of organizational leaders and students with ADD, dyslexia, and autism. As a bilingual speaker of English and Spanish, she teaches and facilitates in both languages around the world. As a coach, she has worked with executives and managers throughout the US, Ireland, Germany, and South Africa in companies such as SAP and US Bank as well as local small businesses and non-profit organizations. Janine supports leaders and young people in balancing aspirations and high standards with inner validation and motivational skills rooted in compassion.

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Solo Episode: End of Summer Reflections, Regrets & Resets

Solo Episode: End of Summer Reflections, Regrets & Resets

If you've ever felt like you're rolling into a new season on autopilot — this reset is for you. As summer winds down, now is the perfect time to pause, reflect and release any regrets you may have so ...

14 Elo 202523min

Episode 250: Manage Panic Attacks with Bonnie Brindle

Episode 250: Manage Panic Attacks with Bonnie Brindle

Today on the podcast, Bonnie Brindle, psychotherapist and author, joins us to discuss how to manage panic attacks and be in relationship to our anxiety in a more empowering way. Bonnie shares actionab...

7 Elo 202542min

Solo Episode: Which Overwhelm Archetype Are You? Understand Your Stress Pattern and Reclaim Your Energy

Solo Episode: Which Overwhelm Archetype Are You? Understand Your Stress Pattern and Reclaim Your Energy

Let's be real—overwhelm isn't just about having too much to do. It's about how we relate to pressure, expectations, and our own nervous system. In this solo episode, I break down the science behind st...

24 Heinä 202529min

Solo Episode: Owning Your Needs Without Guilt

Solo Episode: Owning Your Needs Without Guilt

In this solo episode, we dive into one of the most foundational—and often overlooked—aspects of being human: understanding your needs. Your needs aren't selfish. They're sacred. Learning how to recogn...

17 Heinä 202538min

Episode 246: Death Mindfulness with Karen Salmansohn

Episode 246: Death Mindfulness with Karen Salmansohn

In today's podcast, Karen Salmansohn joins us to discuss her new book, YOUR TO-DIE-FOR LIFE: How to Maximize Joy and Minimize Regret . . . Before Your Time Runs Out. This episode will inspire you and...

10 Heinä 202544min

Solo Episode: How to Water Long-Distance Friendships

Solo Episode: How to Water Long-Distance Friendships

Long-distance friendships can be some of the most beautiful—and challenging—relationships we hold. Life gets busy, time zones collide, and before we know it, months pass without a real conversation. S...

3 Heinä 202532min

Solo Episode: Design the Rituals That Hold You

Solo Episode: Design the Rituals That Hold You

In today's solo episode, I discuss the power of questioning your rituals as well as intentionally designing them. Research demonstrates rituals are helpful in reducing anxiety. They create a sense of ...

26 Kesä 202521min

Solo Episode: Permission to Pause This Summer

Solo Episode: Permission to Pause This Summer

Summer is in full swing—can you feel the vibrant, expansive energy in the air? This season invites us to play, express ourselves fully, and soak up all the joy it has to offer. And yet, with all that ...

19 Kesä 202520min

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