Ep. 242 – Disentangling Your Illusions

Ep. 242 – Disentangling Your Illusions

Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.

Join Jack online Sat June 22 for The Awakened Heart: Mindfulness and Compassion Practices for Living a Wise and Free Life – a special live daylong retreat exploring lovingkindness, compassion, joy, and peace. Register here.

“Part of the joy of selflessness is that as we become selfless much greater forces of what life is move through us.” – Jack Kornfield

In this episode, Jack mindfully explores:

  • Disentangling your illusions
  • Opening to the paradox of self and no-self
  • The yogic practice of asking, “Who am I?”
  • This mystical present moment
  • How the entire universe is inside your mind
  • Experiencing selflessness
  • Why you can’t just ‘no-self’ it away
  • Moving past your inner-critic, shame, and unworthiness
  • Listening to, accepting, and loving the shadow
  • The strength of being grounded on Earth
  • Working with meaninglessness
  • Letting go of old identities
  • Love as the work of a lifetime


“You can’t just ‘no-self’ it away.” – Jack Kornfield

“All that you need to do is to keep coming back to the present and what needs to open in you will. You can really trust that.” – Jack Kornfield

This Dharma Talk estimated to be recorded on 4/23/1990 was originally published on DharmaSeed.

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Jaksot(319)

Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice of loving kindness.Jack’s new book is ou...

25 Maalis 47min

Ep. 318 – All in This Together Series #6: Bowing to the Mystery, An Invitation for Liberation

Ep. 318 – All in This Together Series #6: Bowing to the Mystery, An Invitation for Liberation

Celebrating the release of All In This Together, Jack reflects on learning to bow to life’s mystery—and how doing so opens a path to liberation, love, and inner peace.Jack’s new book is out now: All i...

11 Maalis 42min

Ep. 317 – All In This Together Series #5: Stories as Medicine, Learning to Meet Each Other with Respect

Ep. 317 – All In This Together Series #5: Stories as Medicine, Learning to Meet Each Other with Respect

Honoring the release of All In This Together, Jack reflects on how stories awaken compassion, heal division, and call us back to meeting one another with respect.Jack’s new book is out now!: All in Th...

25 Helmi 36min

Ep. 316 – All In This Together Series #4: Illuminating Our Common Humanity with Anne Lamott and Tami Simon

Ep. 316 – All In This Together Series #4: Illuminating Our Common Humanity with Anne Lamott and Tami Simon

In honor of All In This Together, Jack, Anne Lamott, and Tami Simon continue their heart-opening conversation on story, tenderness, and remembering who you areJack’s new book is out now!: All in This ...

11 Helmi 32min

Ep. 315 – Reflections on the Cosmic Dance and a ‘Still Point’ Guided Meditation

Ep. 315 – Reflections on the Cosmic Dance and a ‘Still Point’ Guided Meditation

Jack opens with reflections on the cosmic dance of life before guiding listeners into a meditation on stillness, breath, and embodied presence. Drawing on ancient imagery and gentle instruction, he in...

28 Tammi 38min

Ep. 314 – Winter Light: Tending the Fire of the Heart

Ep. 314 – Winter Light: Tending the Fire of the Heart

As winter deepens, Jack reflects on the quiet light that does not go out—the warmth of compassion, generosity, and courage that sustains us through dark seasons. Through stories of everyday kindness a...

14 Tammi 34min

Ep. 313 – Winter’s Sacred Pause: Standing Still in a Turning World

Ep. 313 – Winter’s Sacred Pause: Standing Still in a Turning World

As we fully enter the winter season, Jack reflects on the ancient meaning of solstice—the standing still—and what becomes possible when we allow ourselves to pause. In a world shaped by speed, grief, ...

31 Joulu 202531min

Ep. 312 – All In This Together Series #3: Reminding You of Your Own Beauty with Anne Lamott and Tami Simon

Ep. 312 – All In This Together Series #3: Reminding You of Your Own Beauty with Anne Lamott and Tami Simon

In a moment when the world feels uncertain, Jack sits down with Anne Lamott and Tami Simon for an intimate, deeply human conversation about stories of the heart—how they soften us, unite us, and remin...

17 Joulu 202532min

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