Ep. 242 – Disentangling Your Illusions

Ep. 242 – Disentangling Your Illusions

Revealing how to disentangle your illusions and let go of old identities, Jack paves the way to the mystical present moment.

Join Jack online Sat June 22 for The Awakened Heart: Mindfulness and Compassion Practices for Living a Wise and Free Life – a special live daylong retreat exploring lovingkindness, compassion, joy, and peace. Register here.

“Part of the joy of selflessness is that as we become selfless much greater forces of what life is move through us.” – Jack Kornfield

In this episode, Jack mindfully explores:

  • Disentangling your illusions
  • Opening to the paradox of self and no-self
  • The yogic practice of asking, “Who am I?”
  • This mystical present moment
  • How the entire universe is inside your mind
  • Experiencing selflessness
  • Why you can’t just ‘no-self’ it away
  • Moving past your inner-critic, shame, and unworthiness
  • Listening to, accepting, and loving the shadow
  • The strength of being grounded on Earth
  • Working with meaninglessness
  • Letting go of old identities
  • Love as the work of a lifetime


“You can’t just ‘no-self’ it away.” – Jack Kornfield

“All that you need to do is to keep coming back to the present and what needs to open in you will. You can really trust that.” – Jack Kornfield

This Dharma Talk estimated to be recorded on 4/23/1990 was originally published on DharmaSeed.

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Jaksot(326)

 Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward

Ep. 326 – Keeping Your Heart Strong: Courage, Connection, and the Path Forward

Through powerful storytelling, Jack Kornfield turns toward the deeper invitation of the spiritual path: to listen with the heart and respond to life with courage, compassion, and presence.Today’s podc...

1 Heinä 32min

Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval

Ep. 325 – Being Here Now in Loving Awareness: Staying Present in a World of Upheaval

Beginning with reflections on global crises and personal difficulty, Jack reminds us that while suffering is inevitable, how we respond is what shapes our lives.Today’s podcast is brought to you by Be...

17 Kesä 37min

Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal

Ep. 324 - The Courage to Love Amidst War: Compassion, Exhaustion, and Renewal

In the second half of this powerful wartime talk, Jack Kornfield guides us through the practice of lovingkindness and explores what it means to stay open-hearted in the face of exhaustion, grief, and ...

3 Kesä 36min

Ep. 323 -  Creating an Island of Peace in the Midst of War

Ep. 323 - Creating an Island of Peace in the Midst of War

In this deeply moving talk offered to those living through war in Ukraine, Jack Kornfield reminds us that even in the most difficult conditions, the human heart has the capacity to remain open, compas...

20 Touko 32min

Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community

Ep. 322 – Wisdom for Difficult Times: AI, Compassion, and Community

In this powerful dialogue, Jack Kornfield responds to questions from the community about some of the deepest challenges of the human heart.Today’s podcast is brought to you by BetterHelp. Give online ...

6 Touko 37min

Ep. 321 – Ram Dass and the Freedom to Be Human

Ep. 321 – Ram Dass and the Freedom to Be Human

In this illuminating talk, Jack explores the heart of freedom through the lens of his friendship with Ram Dass, reflecting on how to cultivate a heart that can meet it all with loving awareness.Today’...

23 Huhti 33min

Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence

Ep. 320 – Guided Meditation for Grounding, Gratitude, and Presence

In this deeply grounding guided meditation, Jack Kornfield invites us to rest in mindful loving awareness and gratitude for the miracle of being alive.Today’s podcast is brought to you by BetterHelp. ...

8 Huhti 33min

Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Ep. 319 – All In This Together Series #7: The Blessings of Loving Kindness, Stories and Guided Meditation for Protection

Celebrating the release of All In This Together, Jack shares stories and leads a guided meditation inviting us into the fear dispelling and protective practice of loving kindness.Jack’s new book is ou...

25 Maalis 47min

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