The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes

The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes

Do you want to have better sex?

Or even know how often you should be having sex – according to research?

Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions.

Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life.

She is a top urologist, pelvic surgeon, and sexual health expert – and she’s here today giving you the truth, based on medical research, on things like G-spots, orgasms, libido, and even erectile dysfunction.

You’ll also learn the single biggest thing that you are getting wrong in your sex life, according to one of the top urologists in the country.

Dr. Malik is an assistant professor at the University of Maryland School of Medicine and the Director of Female Pelvic Medicine & Reconstructive Surgery. She is also a researcher who has published over 100 peer-reviewed research articles, multiple review articles, and book chapters.

You're going to want to share this conversation and all the juicy details with every one of your friends, and most importantly, your significant other.

Great sex starts today.

For more resources, including links to Dr. Rena Malik’s research, website, and social media, click here for the podcast episode page.

If you liked this research-packed episode, you’ll love listening to this episode next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same.

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