BKRVW01: Drunk Tank Pink

BKRVW01: Drunk Tank Pink

BKRVW01: Drunk Tank Pink by Adam Alter. This is the first book review by Ulland for this podcast. Due to having a life to live, and in this case the Packers needing to win one more game today to be in the Superbowl, Jo is not present. This book is worthy of a read for ease and interest. There are lot of interesting ideas for how humans are easily influenced by environment in both good and not so good ways. This is a good book to read if you want to know what lights or colors are best for you for various reasons, why heat waves in the South should be avoided, yet why you might be more willing to drive south than North because it oddly feels "downhill" rather than uphill both ways like our parents lived life. I would also refer you to Sensation by Thalma Lobel, PhD.

Jaksot(124)

Anger 1.0

Anger 1.0

Ulland and Jo review anger at the request of a listener.  Ulland goes on a tangent in culture and expression of anger. Culture and expectation can lead to angry reactions. Suggestions for skills use a...

27 Kesä 202253min

Psych 101.6 The End of the Series

Psych 101.6 The End of the Series

Ulland and Jo realize how long this has taken, unfortunately, but it is the end of the series. Are emotionally reactive people empaths, or are empaths emotionally reactive? Ulland and Jo end with more...

20 Kesä 202221min

Psych 101.5 Biology vs. Environmental?

Psych 101.5 Biology vs. Environmental?

Ulland and Jo review what they believe to be some of the biggest misconceptions about seeking therapy. Ulland challenges the duality of "biological" versus "environmental" depression. They also revie...

14 Touko 202254min

Psych 101.4 How might DBT work for a male program?

Psych 101.4 How might DBT work for a male program?

Ulland answers a question regarding medications for emotional reactivity and discusses how he often prescribes for clients he assesses. Ulland reviews some differences between how ADHD may present in...

4 Touko 202258min

Psych 101.3. What's the hardest part of the job?

Psych 101.3. What's the hardest part of the job?

The series continues with "frequently asked questions" from a high school psychology class. The questions they are tasked to answer are: What's the hardest case or behaviors they have worked on? Have...

1 Touko 202252min

Psych 101.2. Why your program and way of doing things?

Psych 101.2. Why your program and way of doing things?

The crew continues with explaining the origins of the program.  Ulland describes reasons of need and efficiency, while Jo discusses the prevention of suffering for the future, including, hopefully nex...

23 Huhti 202245min

Psych 101.1. How and why did you come to do this?

Psych 101.1. How and why did you come to do this?

Psych 101.1. How and why did you come to do this?  Ulland and Jo answer questions written by local high school students after presenting for a couple psychology classes.  This episode reviews why each...

27 Helmi 202252min

Burning Bridges and Building New Ones

Burning Bridges and Building New Ones

Burning Bridges and Building New Ones. Ulland and Jo reviews these concepts while giving examples that these skills are not only applied to relationships but may be applied to behaviors that are inef...

25 Tammi 202246min

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