Time to Speak Up: Racism and Police Brutality in America

This time there's a theme to this Q&A. Kate and Michelle answer 4 questions related to being the loved one of someone diagnosed with Borderline Personality Disorder (BPD). TRIGGER WARNING: Please no...

22 Helmi 202150min

In this first monthly episode, Kate and Michelle talk about the criteria for Borderline Personality Disorder (BPD) and how DBT skills address these criteria. They also talk about the neuroscience behi...

27 Tammi 20211h 43min

Enjoy this re-recorded closing moment from the "Effective Re-Thinking and Paired Relaxation" episode! Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at...

26 Tammi 20218min

Enjoy this re-recorded closing moment from the "Willingness vs. Willfulness" episode! Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): http...

25 Tammi 20216min

Kate and Michelle answer listener questions related to how to handle it when you don't receive acknowledgement of your progress, whether to listen to your wise mind or your mental health provider, how...

25 Tammi 202148min

Enjoy this re-recorded closing moment from the "Radical Acceptance" episode! Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.g...

24 Tammi 20215min

Enjoy this re-recorded closing moment from the "IMPROVE" episode! Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com...

23 Tammi 20215min

Enjoy this re-recorded closing moment from the "Self-Soothing with the 5 Senses" episode! Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): ...

22 Tammi 20218min