#20 Good student syndrome
Beyond PhD25 Tammi 2024

#20 Good student syndrome

Focus on getting the right result Stress rises because there is no clear direction on what is right. You end up overthinking which way to go to hit the jackpot. Your mind keeps running in all possible scenarios, and you end up executing none because you are tired just thinking of all the scary possibilities. Focus on moving forward Realizing that you can do only one thing at a time, and doing that one single, simple thing. Sending an email. Booking the lab. Asking a colleague for help. Shutting down distractions. Tapping yourself on the back when you do it, because as insignificant as it looks, it is a series of actions that will get you to your result.

In this episode, I talk about the good student syndrome that spans throughout the schooling system, and how PhD prepares us for the actual state of affairs: failure. 🎧 If this is something you want to focus on, I invite you to join me for 4 months and work together, celebrating all the failures on your PhD journey and getting you peacefully to those results. Here is the application form: https://forms.gle/efFfRQ5CJ4bK4PYq7 #phd #phdjourney #phdlife #coach #phdcoach

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Jaksot(40)

#32 Why have a life next to your PhD?

#32 Why have a life next to your PhD?

I am just going to focus on the PhD for a few years, and then finally live my life. Then I will deserve to have some rest. Then I can focus on other activities as well. Life does not care if we are...

8 Huhti 202419min

#31 No PhD is the same

#31 No PhD is the same

Most of us publish papers, present our work at conferences, and defend our theses. But how we get to this point, and do each of these things is unique to every one of us. For someone making a present...

1 Huhti 202415min

#30 Building immunity during your PhD

#30 Building immunity during your PhD

“I thought I was already immune.” To criticism. To tough conversations. To hard questions during your presentation. PhD situations are like chicken pox. If we do not deal with them during the PhD, w...

11 Maalis 202410min

#29 International Women's Day 2024

#29 International Women's Day 2024

This video is a gathering of women who previously gave interviews 1-1 in this podcast. ☺️ They all have a PhD in STEM-related fields, yet each of them brings a unique flavor to her work and her presen...

8 Maalis 202453min

#28 Coaching, consulting, mentoring & therapy

#28 Coaching, consulting, mentoring & therapy

In this episode, I talk about the difference between coaching, consulting, mentoring, and therapy, and how they show up in my life. 🎧 If you want to check whether coaching is for you, I invite you to...

4 Maalis 202416min

#27 A hundred different ways

#27 A hundred different ways

If you want something, ask a hundred different people. In a hundred different ways. Until you get a yes. A PhD position. A colleague’s help. A ticket to attend a conference. One no is one moment in ti...

26 Helmi 202412min

#26 Comparison through journaling

#26 Comparison through journaling

The only comparison that we can make is with ourselves from yesterday. What is your way of remembering who you were a year ago? If you are wondering how to use this for your PhD, I invite you to book ...

19 Helmi 202410min

#25 The critic

#25 The critic

One day while working in the lab, Suzan makes a mistake that brings her 4 steps back. “You idiot, you should be working in a supermarket.” Her critical voice fires automatically. This voice is pressur...

12 Helmi 20248min

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