SPECIAL EPISODE! How to Fail: Leanne Hainsby

SPECIAL EPISODE! How to Fail: Leanne Hainsby

It's the weirdest time of the year, when all the days become a formless sludge and we start to miss getting emails. Navigating the days between Christmas and New Year can be tricky at the best of times, but in 2020 there's an extra layer of WTAF. So I knew I wanted to talk to someone motivating, but not annoying; someone who could nudge us gently into 2021, without making us feel like we weren't already good enough; someone sweet and funny who wasn't smug; someone who, in short, is as sceptical about New Year's resolutions as I am and can instead make us all feel better about who we are right now. That person is Leanne Hainsby.Anyone who is lucky enough to own a Peloton will already know who Leanne is. Anyone who doesn't know what a Peloton is, well, it's basically a super-duper fixed exercise bike with a video screen that enables you to join live and on-demand classes given by amazing instructors. If you have never been on a Peloton and would rather chew your own feet than go to a spin class PLEASE STAY WITH ME. You don't need to have any prior knowledge to love Leanne Hainsby, I promise.She is the UK's first female Peloton instructor, a woman whose physical strength is matched only by her emotional authenticity. A former professional dancer for everyone from Katy Perry to Steps, she is kind, supportive, enthusiastic, funny, insightful and empathetic. Her trademark phrase, shouted through the screen to the hundreds of thousands of Peloton riders who join her classes, is 'Yes to you.' Leanne is, quite literally, my favourite person I haven't met yet. And so I wanted to introduce you all to her because she's a total gem.She joins me to talk about her failure to value herself in past relationships, her failure to be punctual and her failure to see herself beyond her problematic skin (such an interesting conversation). Along the way, we chat about music, cats, mood swings, how to exercise when you really don't feel like it and, yes, there might be a few details about her boyfriend (fellow UK Peloton instructor, Ben Alldis). Please have a listen even if you don't think this episode is for you. I promise you it will put a spring in your step. And if it doesn't, I'll give you your money back...oh now, hold on, this podcast is free so that's not possible. You see? Everyone's a winner!YES TO YOU!*If you're in the mood for an antidote to all the 'new year, new me' hype, I can entirely objectively (ahem) recommend my new book Failosophy: A Handbook For When Things Go Wrong which explains why I hate New Year's resolutions and which also contains 7 Failure Principles developed from two-and-bit years worth of accumulated podcast wisdom.*This episode is not sponsored, but I did want to flag a new book by Samaritans out on 7th January. How To Listen comes with a preface by Michael Palin and includes helpful tips from trained Samaritans on how to talk about how we are feeling, as well as how to listen to one another in a way that can prevent day-to-day concern or worry from escalating into more complex emotions. You can (pre)order your copy here.*How To Fail With Elizabeth Day is hosted by Elizabeth Day, produced by Naomi Mantin and Chris Sharp. We love hearing from you! To contact us, email howtofailpod@gmail.com*Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpod Leanne Hainsby @leannehainsby Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(377)

Jennette McCurdy on Reclaiming Her Voice

Jennette McCurdy on Reclaiming Her Voice

This episode includes discussion of eating disorders, including anorexia and bulimia. Listener discretion advised. This might be one of the most powerful conversations I’ve ever had on How To Fa...

18 Helmi 57min

ON FAMILY DYNAMICS… With Bella Freud and Danny Dyer

ON FAMILY DYNAMICS… With Bella Freud and Danny Dyer

Families are fascinating: how those first bonds shape our understanding of love, security and ourselves. In this episode, we revisit episodes with Bella Freud and Danny Dyer, who each open up about th...

16 Helmi 21min

Mo Gilligan - Fatherhood Is A Gift I Didn’t Know I Needed

Mo Gilligan - Fatherhood Is A Gift I Didn’t Know I Needed

Mo Gilligan started out working in retail (think Jo Malone and Levi’s) but quit in 2018 when his online comedy videos went viral. The leap paid off - sell-out tours across the UK, a late-night enterta...

11 Helmi 52min

ON FINDING LOVE AT ANY AGE… With Luke Evans and Dolly Alderton

ON FINDING LOVE AT ANY AGE… With Luke Evans and Dolly Alderton

We’re taught that love should happen early, and if it doesn’t, something’s gone wrong. But what if that’s not true? In this episode, we hear from past How to Fail guests who found love later, or in ...

9 Helmi 28min

Shabaz Ali - ‘I’ll be a diversity quota as long as I get paid’

Shabaz Ali - ‘I’ll be a diversity quota as long as I get paid’

A few years ago, Shabaz Ali was a chemistry teacher in Blackburn. Today, he’s one of the internet’s most beloved creators, best known as Shabaz Says, with millions of fans and a knack for skewering th...

4 Helmi 49min

ON FINDING HOPE IN ADVERSITY… With Sir Chris Hoy and Michael Rosen

ON FINDING HOPE IN ADVERSITY… With Sir Chris Hoy and Michael Rosen

This week we’re revisiting two deeply moving conversations that explore what it means to find hope in the face of profound adversity. First, we hear from the 11-time world champion and a six-time Oly...

2 Helmi 19min

Golda Rosheuvel - ‘I don’t see my dyslexia as a failure anymore’

Golda Rosheuvel - ‘I don’t see my dyslexia as a failure anymore’

Best known for her role as Queen Charlotte in Bridgerton, Golda Rosheuvel is an acclaimed actor of stage and screen. Her career spans powerful theatrical roles including Romeo and Juliet, Jesus Christ...

28 Tammi 53min

ON THE IMPACT OF EARLY FAME… With Shania Twain and Charlotte Church

ON THE IMPACT OF EARLY FAME… With Shania Twain and Charlotte Church

Fame isn’t always limousines, five star hotels, champagne and private jets. I find this topic totally fascinating and these two past How to Fail guests give us a glimpse behind the curtain as to what ...

26 Tammi 32min

Suosittua kategoriassa Yhteiskunta

sita
olipa-kerran-otsikko
kaksi-aitia
siita-on-vaikea-puhua
i-dont-like-mondays
ihme-ja-kumma
gogin-ja-janin-maailmanhistoria
uutiscast
poks
antin-palautepalvelu
kolme-kaannekohtaa
mamma-mia
rss-murhan-anatomia
yopuolen-tarinoita-2
rss-nikotellen
aikalisa
meidan-pitais-puhua
loukussa
rss-palmujen-varjoissa
naakkavalta