S17, BONUS EPISODE: Lucy Spraggan on survival, sobriety and staying true to herself

TW: discussion of sensitive issues including sexual assault, suicide and addictionThis interview contains Lucy's account of sexual assault. That account starts about 30 minutes in and is flagged before we discuss it.I don't have many words to write about this extraordinary guest because I really need you to listen to her story, in her own words. The singer and songwriter Lucy Spraggan shot to fame as an X Factor contestant in 2012. She was just 20 when she was scouted to take part in the ITV series and she became an overnight sensation, with her audition watched by millions. But her time on the show was cut short after she was subjected to a horrific sexual assault. At the time, it was reported she had withdrawn from the talent contest owing to illness. That wasn't the case. For years, Lucy did not feel able to tell the story of what happened to her - until now.This is Lucy's only podcast interview and it marks the publication of her incredible and courageous memoir, Process: Finding My Way Through. It was Lucy, and her publishers, who approached How To Fail and it was only after extensive consultation with all of them that we agreed to sit down in an environment that felt safe and respectful to Lucy's experience.She is, quite simply, one of the bravest people I have ever met. This was an emotional and, at times, confronting interview. But what comes out of it loud and clear is Lucy's strength, her compassion and her resilience. Also, she's so lovely and funny too.This is not an interview about her trauma. She is so much bigger than that. This is an interview about the survivor that she is. We talk about sexuality, sobriety, reality television, the unexpected kindness of Simon Cowell and her journey to embrace the fullness of herself. I loved every second and I love Lucy Spraggan.--If you've been affected by any of the issues raised, Samaritans are here to help 24/7. Call for free on 116 123.--You can order Lucy's memoir, Process: Finding My Way Through here.--How To Fail With Elizabeth Day is hosted and produced by Elizabeth Day. To contact us, email howtofailpod@gmail.com--Social Media:Elizabeth Day @elizabdayHow To Fail @howtofailpodLucy Spraggan @lspraggan Learn more about your ad choices. Visit podcastchoices.com/adchoices