Day 38
75 Hard Daily25 Heinä 2022

Day 38

There’s no secret formula. I lift heavy, work hard, and aim to be the best. – Ronnie Coleman Day 38 of the 75 Hard Daily podcast! I'm documenting my journey through the 75 Hard Challenge by Andy Frisella, and sharing new episodes daily while still in the challenge. I also created a Kit for the challenge that can be found here. The official challenge looks something like this; Eat healthy, No cheat meals & no alcoholDrink 1 gallon of water(2) 45min workouts, 1 of which is outsideRead (10...

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