34: The Mystical Use of Language
In this episode we talk about how to use language as a tool to help you experience pure awareness. Includes a guided meditation that uses short phrases to point you back to your true nature as awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
5 Heinä 201939min
33: What is Working on Yourself?
In this episode we explore how to know if what you're doing to work on yourself is really working for you. Includes a guided meditation to help you find ways to allow the eternal present to resolve all difficulties and even to present solutions to practical problems. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
21 Kesä 201941min
32: Byron Katie, Guest Explorer
In this episode we talk to spiritual teacher Byron Katie about the false self, the benefits of not believing your thoughts, and the lack of separation between people. Includes a guide to meditating on your judgements using Byron Katie's worksheets. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
7 Kesä 201959min
31: Acting Without Attachment
In this episode we discuss how to act passionately in the world while being unattached to the results. Includes a guided meditation to help us combine intention with surrender. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
24 Touko 201937min
30: John Astin, Guest Explorer
In this episode, we talk to Dr. John Astin about consciousness research, songwriting, and practices for opening to pure experience. Includes a guided meditation, "The Borderless Field of Being" from his new book, "This Extraordinary Moment." Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
10 Touko 20191h 5min
29: Jonathan Interviews Brian
In this episode, Brian tells Jonathan about finding a way out of depression through awareness, his theater background, and his influences in the spiritual search. In addition, Brian leads a guided mediation using a window of eternity metaphor to help you expand your view into infinite awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
26 Huhti 201939min
28: Brian Interviews Jonathan
In this episode, Jonathan tells Brian about his spiritual teacher, the wild experiments he's done, and what he's found most helpful. In addition, Jonathan leads a guided mediation in which you contemplate your death in order to bring new aliveness to your current life. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
12 Huhti 201950min
27: Perfectionism and Control
In this episode, we discuss how the tendencies towards control and perfectionism can interfere with our desire for peace and awareness, and how we can overcome these obstacles. Includes a guided meditation that walks you through the three phases of wabi sabi, imperfection, impermanence, and incompleteness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
29 Maalis 201937min
