184: What Makes an Ideal Human?
In this episode we look at twenty-five possible qualities of being an ideal human, and explore their relevance to awakening. • Includes a guided meditation taking several qualities of an ideal human, ...
11 Huhti 202553min
183: Amy Albright and Drew Pierson, Guest Explorers
In this episode, we discuss neurofeedback, consciousness, and practical techniques for achieving higher states of awareness with Dr. Amy Albright and Dr. Drew Pierson , founders of Holon, a blend of s...
28 Maalis 20251h 13min
182: Kat Adamson, Guest Explorer
In this episode, we talk to Kat Adamson, widow of the late non-duality teacher Sailor Bob Adamson, about his life, teachings, legacy, and Bob's core message: There is no separate self, only awareness ...
14 Maalis 20251h 19min
181: The Gift of Aging
In this episode we talk about the negative associations of aging but also how it can be a doorway to the gifts and spiritual opportunities that come with growing older. • Includes a guided meditation ...
28 Helmi 202546min
180: Craig Hamilton, Guest Explorer
In this episode we talk to Craig Hamilton about his "direct awakening" approach to meditation that aims to immediately connect with one's true nature. He also emphasizes the importance of integrating ...
14 Helmi 20251h 6min
179: Everything You Don't Like is Your Guru
In this episode we talk about how the things in our lives that we don't like can show us where we are resistant and attached, and can trigger new ways to transcend and learn from those daily occurrenc...
31 Tammi 202553min
178: Beyond the Mind and Into the Mystery
In this episode we explore methods for entering into a state of mystery and wonder through specific questions and contemplations. • Includes a guided meditation that uses questions to direct you into ...
17 Tammi 202546min
177: Cindy Teevens, Guest Explorer
In this episode, we talk to Cindy Teevens, author of Alchemy, How to Feel Good No Matter What, as well as The Happiness Lie—which challenges the belief that external factors control our happiness—abou...
3 Tammi 20251h 2min
