Help Heal The World (and your heart!)

Help Heal The World (and your heart!)

In this episode, Rachel reflects on her present emotional state and the powerful tool of service. As humans, we can quickly become self-centered and only concern ourselves with our immediate problems. As Rachel begins to unpack her emotional state, she takes a closer look into herself and starts to do the internal work. She begins to focus on the aspects of her life that bring her peace: service. The launch of Yoga Girl Foundation is the number one project in her life that brings her peace. After two little boys who lived 15 minutes from her home in Aruba died from abuse, Rachel’s eyes opened to the massive abuse problem worldwide. She created the Yoga Girl Foundation, an organization dedicated to helping abused women and children. Yoga Girl Foundation’s first project is to build a Family Justice Center in Aruba. The goal of this center is to catch the victims of abuse and to ensure that they are safe, loved and free from harm. Yoga Girl Foundation’s focus is to make sure the proper protocol is in place, the victims are well cared for, well documented, well managed, and all of the entities are connected within the system. Being of service is one of the most important offerings you can make to the world. If you would like to learn more about the Yoga Girl Foundation, please visit www.yogagirlfoundation.com. You can donate directly to the foundation, help spread the word on social media and to your friends and family. This episode will remind you to turn to service in any way possible, and do what you can for the sake of this world! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Processing 2025: A Ritual to Move On

Processing 2025: A Ritual to Move On

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12 Joulu 202543min

It’s Not The Destination, It’s The Journey

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5 Joulu 202542min

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28 Marras 20251h 1min

Ask Rachel: Your Hardships Are Leading You Somewhere

Ask Rachel: Your Hardships Are Leading You Somewhere

Today we have an episode of Ask Rachel on the show - and somehow, all the questions beautifully relate and come full circle. In the first question, Rachel openly discusses her relationship with her hu...

21 Marras 20251h 13min

The Journey Toward Balance: How to Keep the Magic in Everyday Life

The Journey Toward Balance: How to Keep the Magic in Everyday Life

No matter how much we wish it to be so, balance is not something we arrive at one day and remain there forever. Finding balance is a daily practice. In today’s episode, Rachel shares her eternal strug...

14 Marras 202545min

If This Is Not Meant to Be, Give Me a Sign

If This Is Not Meant to Be, Give Me a Sign

Today’s episode begins with Rachel talking a little bit about their family vacation to Tenerife. It was a nourishing time spent doing nothing but reading and lounging on the beach. And sometimes that ...

7 Marras 202558min

Let Go and Let God - Navigating Fear, Death, and the Uncertainty of Parenthood

Let Go and Let God - Navigating Fear, Death, and the Uncertainty of Parenthood

Today’s episode is a tender one that was difficult to record. Rachel opens up about her fear of death. She discusses how this fear has shaped her throughout her life, from her childhood when it was fo...

31 Loka 20251h

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