Help Heal The World (and your heart!)

Help Heal The World (and your heart!)

In this episode, Rachel reflects on her present emotional state and the powerful tool of service. As humans, we can quickly become self-centered and only concern ourselves with our immediate problems. As Rachel begins to unpack her emotional state, she takes a closer look into herself and starts to do the internal work. She begins to focus on the aspects of her life that bring her peace: service. The launch of Yoga Girl Foundation is the number one project in her life that brings her peace. After two little boys who lived 15 minutes from her home in Aruba died from abuse, Rachel’s eyes opened to the massive abuse problem worldwide. She created the Yoga Girl Foundation, an organization dedicated to helping abused women and children. Yoga Girl Foundation’s first project is to build a Family Justice Center in Aruba. The goal of this center is to catch the victims of abuse and to ensure that they are safe, loved and free from harm. Yoga Girl Foundation’s focus is to make sure the proper protocol is in place, the victims are well cared for, well documented, well managed, and all of the entities are connected within the system. Being of service is one of the most important offerings you can make to the world. If you would like to learn more about the Yoga Girl Foundation, please visit www.yogagirlfoundation.com. You can donate directly to the foundation, help spread the word on social media and to your friends and family. This episode will remind you to turn to service in any way possible, and do what you can for the sake of this world! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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From Burnout to Balance: Does Creation Always Lead to Depletion?

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Getting Quiet to Watch Magic Unfold

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Embracing Summer: Farm Life, Midsommar, and Finding Joy

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20 Kesä 202547min

The Birds, The Bees, and The Farm: Creating Magic Despite Stress and Overwhelm

The Birds, The Bees, and The Farm: Creating Magic Despite Stress and Overwhelm

Manifesting the life of your dreams takes hard work - there’s no denying that. And with that can come stress, anxiety, a feeling of overwhelm, and many struggles along the way. In today’s episode, Rac...

13 Kesä 202543min

Healing Perfectionism: How to Find the Middle Ground

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This show is usually full of big epiphanies, realizations, and moments of healing, with Rachel sharing the whole story and how she made her way to the final result. But today’s episode… is not one of ...

6 Kesä 20251h

Ask Rachel: Be Your Own Soulmate

Ask Rachel: Be Your Own Soulmate

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30 Touko 20251h 2min

Is Life Fueling My Anxiety or Is Anxiety Fueling My Life?

Is Life Fueling My Anxiety or Is Anxiety Fueling My Life?

In today’s episode, Rachel is still deep in an anxiety spiral and she opens up about one of the reasons why that is: online hate. She talks about wearing her heart on her sleeve and feeling really vul...

23 Touko 20251h 4min

Throwing Clay: Walking Through Life with Your Inner Child

Throwing Clay: Walking Through Life with Your Inner Child

Today’s episode is a very vulnerable share from the heart. Rachel tells the story of clay - how it came into her life, how it feels when she’s working on the pottery wheel, and the doors that have bee...

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