Anchoring

Send us Fan Mail This week Richard & Fiona delve into theories from Maslow and Carl Rogers on becoming fully functioning individuals. Join our Evolve to Thrive programme Whatsapp us Submit a questi...

18 Kesä 202535min

Send us Fan Mail This week Richard and Fiona discuss the concept of modelling, the process of admiring positive traits in others, and how these can inspire personal change. Join our Evolve to Thrive...

11 Kesä 202532min

Send us Fan Mail Join Richard Nicholls and Fiona Biddle as they discuss perfectionism, from its different types to its consequences. Join our Evolve to Thrive programme Whatsapp us Submit a questio...

4 Kesä 202531min

Send us Fan Mail This week Richard & Fiona are nattering about cognitive dissonance, its implications, and how to manage it. Join our Evolve to Thrive programme Whatsapp us Submit a question Follo...

28 Touko 202530min

Send us Fan Mail In this episode, Richard & Fiona discuss the importance of stepping out of your comfort zone, overcoming anxiety, and taking actionable steps to achieve personal growth. Join our Evo...

21 Touko 202530min

Send us Fan Mail This week, Richard and Fiona discuss the complexities of making big decisions, and explore how to weigh pros and cons effectively to find clarity. Join our Evolve to Thrive programme...

14 Touko 202530min

Send us Fan Mail This week Richard & Fiona are looking at how early life experiences shape our adulthood. Join our Evolve to Thrive programme Whatsapp us Submit a question Follow us on Facebook or...

7 Touko 202530min

Send us Fan Mail This week, Richard & Fiona discuss the concept of the 'stroke economy' in Transactional Analysis, including the importance of social recognition, how strokes are exchanged in everyday...

30 Huhti 202531min