
Episode 7: Accepting an ADHD Diagnosis
In this episode, Jackie and Marcus talk about the importance of recognizing and owning your ADHD/your partner recognizing and owning their ADHD. They explore how damaging denial can be, the risks of A...
21 Helmi 202430min

Episode 6: ADHD Relationship Dynamics
In this episode, Jackie and Marcus talk about some of the challenges within ADHD relationships. They explore relationship dynamics, the two Cs (control and compassion) in ADHD relationships, and eyegl...
14 Helmi 202441min

Episode 4: ADHD, Anxiety, and Depression
In this episode, Jackie and Marcus talk about the interaction between ADHD and anxiety as well as ADHD and depression. They reflect on how anxiety stemming from ADHD shows up in relationships and with...
31 Tammi 202453min

Episode 3: The ADHD Brain
In this episode, Jackie and Marcus go through some of the more technical aspects of ADHD - neurochemicals in the brain and brain regions/systems. They break down the differences between the default mo...
24 Tammi 202452min

Episode 2: ADHD Symptoms and Traits
In this episode, Jackie and Marcus lay out and explore the symptoms/traits of ADHD. What are diagnostic criteria of ADHD? What are common traits of ADHD in adults? What are the challenges with identif...
17 Tammi 202458min

Episode 1: Our ADHD Stories
Welcome to ADHD Avenue! Where we walk, run, skip, dance, whatever down the path of having ADHD... and let's be honest, sometimes veer way off course. In this episode, Jackie and Marcus share their sto...
9 Tammi 20241h 6min





















