What Matters Is Who You Are, Not What You Do

What Matters Is Who You Are, Not What You Do

In this episode, Rachel reflects on the process of becoming an author, the importance of making the New York Times bestselling list, and the healing properties of creation. When Rachel published her first book, Yoga Girl, she made the New York Times bestselling list and for the first time understood the importance of it in the world of books. This time around, Rachel has been waiting all week for the list to come out. Will her agent call her with good news? What if she doesn’t make the list? How will she manage her expectations and disappointment if she doesn’t? She realizes that regardless of the list, she has created a beautiful book, and through this journey of telling her story, she was able to heal. Her worth is not determined by doing, but by being. By looking within and sharing a story that she hopes will help other people moving through similar things, she realizes that creation comes from simply BEING in that state of flow, tuned into the heart. If Rachel has touched one single person, or just brightened one person’s day with this book, that is all that matters! This episode will remind you that your worth is not determined by doing but that your worth resides in the quality of your being. You don’t have to accomplish anything to be worthy of love. You are already so absolutely lovable - just the way you are. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Christmas Season Updates, From the Heart

Christmas Season Updates, From the Heart

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13 Joulu 202450min

Fight the Patriarchy, Get Rich with Tori Dunlap

Fight the Patriarchy, Get Rich with Tori Dunlap

Today is a very exciting day on From the Heart because we are joined by none other than Tori Dunlap (you know her as @herfirst100K on Instagram). She is a money expert, badass businesswoman, bestselli...

6 Joulu 202455min

Ask Rachel: Parenting Our Children and Ourselves at the Same Time

Ask Rachel: Parenting Our Children and Ourselves at the Same Time

It’s time for another segment of Ask Rachel. This week on the show, you sent in some truly vulnerable questions that led to a really beautiful, open-hearted conversation. Can we fix a relationship tha...

29 Marras 20241h 9min

The Journey Home and Finding Yourself Along the Way

The Journey Home and Finding Yourself Along the Way

It’s an exciting week this week as Rachel shares some pretty big news. She has (re)launched her website (rachelbrathen.com), and with it, a retreat happening in the north of Sweden in March. Back to w...

22 Marras 202454min

From Stagnation to Flow: How to Put Peace First Again and Again

From Stagnation to Flow: How to Put Peace First Again and Again

Has life been too much to handle lately? Are you feeling uninspired, anxious, and as if your brain is too full? Are you headed toward burnout? Today’s episode can help you flip the script, redirect yo...

15 Marras 202447min

Politics and The State of The World, From the Heart

Politics and The State of The World, From the Heart

There are a lot of feelings being felt this week in the United States. Some people are grieving, some people are celebrating, and all around tensions are running high. In today’s episode of From the H...

8 Marras 202454min

Sometimes We Fall Apart 

Sometimes We Fall Apart 

A lot has been going on in Rachel’s life lately. After hosting a big Halloween celebration, her family was off to Portugal the very next day. But the journey brought with it a lot more than Rachel bar...

1 Marras 20241h 15min

Where Is Everyone Gonna Go to The Bathroom?

Where Is Everyone Gonna Go to The Bathroom?

Without knowing how we really got here, today’s episode is all about poop, germs, and bathroom situations. Rachel begins discussing her Halloween party and the realization that hit her when she discov...

25 Loka 202451min

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