Sync Up with Mish Episode 2: Breaking the Self Sabotage Cycle
Break the Cycle12 Helmi 2022

Sync Up with Mish Episode 2: Breaking the Self Sabotage Cycle

Welcome to Sync Ups with Cycle Chats! In this week's episode, Mish breaks the cycle and educates us on why self-sabotage has nothing to do with willpower. She talks about the idea of social media making words meaningless, how toxic the fitness industry is, and the warning signs of self-sabotage. Mish is going to challenge your beliefs and help you start the real work. So get ready to break the cycle of what it means to be a woman together! Check Mish Out! @tmw_coaching Follow, Like, and Share with a Friend!

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How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

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In this episode, we break the cycle of societal pressures as Jessica and Amy tell the story of how they met and why they decided to create the How to Buy a House Class. They also speak about their bus...

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How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

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Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s final episode of Sync Ups, she gives us the tools we need to succeed at work with ADHD. She breaks down the different ways ADHD can affect you at ...

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Moving On Moving Forward

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Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Friend breakups are the actual worst. Some say, they may be worse than a romantic on...

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How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

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Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s penultimate episode of Sync Ups, she absolutely hit the ball out of the park with her amazing conversation about how ADHD affects relationships. ...

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Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

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In this episode, we break the cycle of women's health as we chat with the Vaguru herself, Miss Nika Samples. We discuss why women are neglected in healthcare, why women experience reoccurring health i...

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Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

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Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s second episode of Sync Ups, she breaks down why women and girls are not getting diagnosed with ADHD and how that affects females all over the wor...

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Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

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Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and the...

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The CSI Effect with Crime Scene Investigator Yalena Corton

The CSI Effect with Crime Scene Investigator Yalena Corton

In this episode, we break the cycle of societal pressures, mental health stigmas, and a woman's place with law enforcement with Crime Scene Technician/Investigator, Yalena Corton. She breaks down what...

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