Fearlessly Female with Rachela Farella
Break the Cycle24 Huhti 2023

Fearlessly Female with Rachela Farella

In this episode, we have the honor of speaking with the another powerhouse lady who is looking to empower young girls everywhere. She's a mom and a Fearlessly Kind Facilitator: Rachela Farella! Rachela speaks kindly to us about how she founded and became a Fearlessly Kind Facilitator for young girls, some of the biggest issues she sees with her students, and how we can help address these issues facing our youth in the school systems and everyday lives. Listen to Todays Episode to Learn About: -what you see is what you get -the stigma around talking about trauma -accountability -issues facing the younger generation -the role we play in our children’s lives -how to foster confidence -young girls and body image -teaching coping skills -things we can do in our schools to improve kids confidence and mindset -fear of failure -calling out bad behavior -being a kind human Sync Up With Rachela! Instagram: @fearlesslykindgirl_facilitator Website: www.fearlesslygirl.com/rachela

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How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

In this episode, we break the cycle of societal pressures as Jessica and Amy tell the story of how they met and why they decided to create the How to Buy a House Class. They also speak about their bus...

26 Helmi 202455min

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s final episode of Sync Ups, she gives us the tools we need to succeed at work with ADHD. She breaks down the different ways ADHD can affect you at ...

24 Helmi 202418min

Moving On Moving Forward

Moving On Moving Forward

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Friend breakups are the actual worst. Some say, they may be worse than a romantic on...

23 Helmi 202416min

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s penultimate episode of Sync Ups, she absolutely hit the ball out of the park with her amazing conversation about how ADHD affects relationships. ...

17 Helmi 202418min

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

In this episode, we break the cycle of women's health as we chat with the Vaguru herself, Miss Nika Samples. We discuss why women are neglected in healthcare, why women experience reoccurring health i...

12 Helmi 202458min

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s second episode of Sync Ups, she breaks down why women and girls are not getting diagnosed with ADHD and how that affects females all over the wor...

10 Helmi 202414min

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and the...

3 Helmi 202416min

The CSI Effect with Crime Scene Investigator Yalena Corton

The CSI Effect with Crime Scene Investigator Yalena Corton

In this episode, we break the cycle of societal pressures, mental health stigmas, and a woman's place with law enforcement with Crime Scene Technician/Investigator, Yalena Corton. She breaks down what...

29 Tammi 202443min

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