Managing ADHD with Dr. Janina Elbert Maschke
Break the Cycle22 Touko 2023

Managing ADHD with Dr. Janina Elbert Maschke

In this episode, we are speaking with a woman who is here to guide students and adults with ADHD, learn how to better understand their unique brains so that they can reach their full potential. It’s Dr. Janina Elbert Maschke! We talk about what ADHD is, the misconceptions about ADHD, and the late diagnosis of ADHD in women. We also dive into the symptoms we come up against that will lead women to looking into an official diagnosis PLUS how we can care for those who have ADHD. Listen to Todays Episode to Learn About: -getting passion from personal experience -women hiding their ADHD and the stigma between the sexes -what is ADHD (the different types) -the ADHD diagnosis process (how long it takes and what the process is) -the first step to take in your ADHD journey -symptoms of ADHD in men and women -how do we start managing ADHD -how the ADHD brain functions -ADHD and caffeine -is there a connection between social media and ADHD -Emily and Stephanie’s PSA if not doing other peoples prescription drugs (adderall stories) -Janina’s process with her clients Sync up with Dr. Janina Elbert Maschke: Instagram: @ADHD_Empowerment_Coaching Website: www.adhdempowermentcoaching.com

Jaksot(229)

Your Dream Wedding with Wedding Planner Elisse Mills

Your Dream Wedding with Wedding Planner Elisse Mills

In this episode, we break the cycle of societal pressures as we sit down to chat with Founder of Our Own Table Co (or OOTC for short) Elisse Mills. She walks us through what some of the biggest things...

22 Huhti 202454min

How We Went VIRAL!

How We Went VIRAL!

Welcome to Chit Chats! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we talk about how we went VIRAL! Woo hoo! The algorithm has blessed...

19 Huhti 202416min

The Male and Female Brain with Psychotherapist Talia Bombola

The Male and Female Brain with Psychotherapist Talia Bombola

In this episode, we break the cycle of women's mental health and toxic relationships as we sit down AGAIN with the ever-fabulous confidence and assertiveness specialist, Psychoanalytic LMFT, Talia Bom...

8 Huhti 202454min

New apartment, Rachel's got anxiety, Underage drinking and HOW many hours of sleep?!

New apartment, Rachel's got anxiety, Underage drinking and HOW many hours of sleep?!

Welcome to Chit Chats! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we dive *right* in because Stephanie is on the verge of her breakin...

5 Huhti 202418min

Breaking Norms, Embracing Curls: Our Personal Stories

Breaking Norms, Embracing Curls: Our Personal Stories

Welcome to the first episode of Curly and Confident! Join hosts Emily Palacios and Salisha Thomas as we delve deep into our personal stories of curls and confidence, exploring our dreams for the podca...

26 Maalis 202436min

Navigating Womb Healing with Psychotherapist Ivania Guerrero

Navigating Womb Healing with Psychotherapist Ivania Guerrero

In this episode, we are breaking the cycle of women's mental and physical health as we speak with Ivania Guerrero, an experienced licensed psychotherapist specializing in helping women navigate the in...

25 Maalis 202448min

Healing Trauma through D&D with Dungeon Master Punk Rock Jenny

Healing Trauma through D&D with Dungeon Master Punk Rock Jenny

In this episode, we break the cycle of societal pressures and women’s mental health with Dungeon Master and all-around rad human being Punk Rock Jenny! Jenny talks about her journey through her own pe...

11 Maalis 202454min

Pet Peeves and Peeing In The Car

Pet Peeves and Peeing In The Car

10 Maalis 202416min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-narsisti
aamukahvilla
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rahapuhetta
kesken
rss-duodecim-lehti
rss-eron-alkemiaa
rss-valo-minussa-2
uskonnon-pitka-oppimaara
jari-sarasvuo-podcast
mielipaivakirja
rss-tietoinen-yhteys-podcast-2
rss-koira-haudattuna