Sync Up with Erin Bogdan Episode 1: Who Are You Really?
Break the Cycle3 Kesä 2023

Sync Up with Erin Bogdan Episode 1: Who Are You Really?

Welcome to Sync Ups with Cycle Chats!


In Erin’s first episode of Sync Ups she comes out of the gate swinging while talking about getting to know who you really are. Erin drops so many truth bombs that truly inspire you to do the damn work. In the episode Erin mentions the roles we play, the masks we wear, how outside forces such as society, and our upbringing put things on us we don’t even see affect us, and how we can start changing our relationship with ourselves. Erin gives us some much needed homework and leaves you feeling ready to begin.


Listen to Todays Episode to Learn About:

-2 biggest blocks that stand in our way of being our true selves

-how connected to myself am I?

-how are you distracting yourself?

-taking your inner child on a playdate

-the power of meditation

-getting your unmet needs met


So get ready to break the cycle of what it means to be a woman, together!

Sync Up with Erin:

Instagram: @itserinbogdan

Website: www.erinbogdan.com


Follow, Like, Subscribe, and Share with a Friend

Jaksot(229)

Healing from Co-dependency and Anxious Attachment with Therapist and Somatic Healer Tana Espino

Healing from Co-dependency and Anxious Attachment with Therapist and Somatic Healer Tana Espino

In this episode, we sit down and break the cycle of generational trauma and toxic relationships with Tana Espino. She breaks down anxious attachment and codependency, the difference between both, and ...

1 Tammi 202454min

Women in Religion with Therapist Hannah Brents, Reverend Lexi Boudreaux, and Rabbinical Student Ashira Boxman

Women in Religion with Therapist Hannah Brents, Reverend Lexi Boudreaux, and Rabbinical Student Ashira Boxman

In this special episode, we break the cycle of religious trauma with Therapist Hanna Brents, Rabbinical Student Ashira Boxman, and Reverend Lexi Bourdreaux. This panel of women takes it all the way b...

1 Tammi 20241h 9min

The Start of Something New: The Rebrand

The Start of Something New: The Rebrand

In this episode, we are speaking to 2 cool cats who are looking to break the cycle of what it means to be a woman. That’s right, it’s the hosts of the Cycle Chats podcast, @ermfree and @stephcreatedit...

4 Joulu 202351min

Chit Chats - Ep. 33: Drinking Stories Part 2

Chit Chats - Ep. 33: Drinking Stories Part 2

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! It's part 2 and we're talkin' about peeling our friends off the floor and SO much mo...

3 Joulu 202316min

Cycle Swaps with Cycle Chats and The Emotional Mastery Podcast

Cycle Swaps with Cycle Chats and The Emotional Mastery Podcast

It’s time to stop the competition and start the collaboration!In this episode we speak to the host of The Emotional Mastery Podcast, Rochelle Christiane.In this episode, you will be able to immediatel...

2 Joulu 202341min

Managing PCOS with PCOS Coach Letisha Garcia Bates

Managing PCOS with PCOS Coach Letisha Garcia Bates

In this episode, we are speaking to a woman who is helping millennials transform their lives by helping them improve PCOS, Hormones, and Fertility. It's acclaimed  and award winning PCOS coach, Licens...

20 Marras 202345min

CHIT CHATS EP. 32 - Drinking Stories

CHIT CHATS EP. 32 - Drinking Stories

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Drink, Drank, DRUNK. That's right. We're getting white girl wasted in this episode ...

17 Marras 202314min

How to Calm Your Mind with Spiritual Life Coach Celine Kheir

How to Calm Your Mind with Spiritual Life Coach Celine Kheir

In this episode, we are speaking to a woman who is here to heal your mind, body, and soul connection, helping you become the best version of yourself while manifesting your dreams. That’s right, it’s ...

6 Marras 202348min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-narsisti
rss-rahamania
rss-vapaudu-voimaasi
psykologia
rss-liian-kuuma-peruna
rss-valo-minussa-2
rahapuhetta
kesken
jari-sarasvuo-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
rss-turun-yliopisto
uskonnon-pitka-oppimaara
rss-niinku-asia-on
aamukahvilla
rss-tietoinen-yhteys-podcast-2