The Transition into Parenthood with Alexis Ramirez
Break the Cycle3 Heinä 2023

The Transition into Parenthood with Alexis Ramirez

In this episode we are speaking to a woman here to hold space, nurture and uplift individuals in the journey that is parenthood. She’s passionate about serving diverse families as they welcome the addition of their newborn. Her aim is to empower families to make informed decisions that are right for them during this time. It’s Postpartum Doula: Alexis Ramirez! Alexis explains what a postpartum doula is and how she helps with the transition into parenthood to empower her clients. if you’re looking for the best piece of advice as you enter into your journey into parenthood, this is he episode for you! Listen to Todays Episode to Learn About: -the unconventional way Alexis found her way to her passionthe difficulty of accepting help-what is postpartum? What is a postpartum doula?-the consequences of putting a time frame on healing-practicing consent-breaking the cycle of how it was done before in your lineage-support, support, support!-the importance of asking “how are you feeling?”-doulas are hot Cheetos girls-what happens to the partners mental health-what really is community-the power of a good nights sleep Sync Up With Alexis! Instagram: @solylunapostpartum Website: https://www.solylunapostpartum.com

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How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

In this episode, we break the cycle of societal pressures as Jessica and Amy tell the story of how they met and why they decided to create the How to Buy a House Class. They also speak about their bus...

26 Helmi 202455min

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s final episode of Sync Ups, she gives us the tools we need to succeed at work with ADHD. She breaks down the different ways ADHD can affect you at ...

24 Helmi 202418min

Moving On Moving Forward

Moving On Moving Forward

Welcome to CHIT CHATS! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! Friend breakups are the actual worst. Some say, they may be worse than a romantic on...

23 Helmi 202416min

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s penultimate episode of Sync Ups, she absolutely hit the ball out of the park with her amazing conversation about how ADHD affects relationships. ...

17 Helmi 202418min

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

In this episode, we break the cycle of women's health as we chat with the Vaguru herself, Miss Nika Samples. We discuss why women are neglected in healthcare, why women experience reoccurring health i...

12 Helmi 202458min

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s second episode of Sync Ups, she breaks down why women and girls are not getting diagnosed with ADHD and how that affects females all over the wor...

10 Helmi 202414min

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

Welcome to Sync Ups with Cycle Chats! In Dr. Janina’s first episode of Sync Ups, she goes straight to the core information you need about ADHD. Starting with what it is, how to get diagnosed, and the...

3 Helmi 202416min

The CSI Effect with Crime Scene Investigator Yalena Corton

The CSI Effect with Crime Scene Investigator Yalena Corton

In this episode, we break the cycle of societal pressures, mental health stigmas, and a woman's place with law enforcement with Crime Scene Technician/Investigator, Yalena Corton. She breaks down what...

29 Tammi 202443min

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