The Transition into Parenthood with Alexis Ramirez
Break the Cycle3 Heinä 2023

The Transition into Parenthood with Alexis Ramirez

In this episode we are speaking to a woman here to hold space, nurture and uplift individuals in the journey that is parenthood. She’s passionate about serving diverse families as they welcome the addition of their newborn. Her aim is to empower families to make informed decisions that are right for them during this time. It’s Postpartum Doula: Alexis Ramirez! Alexis explains what a postpartum doula is and how she helps with the transition into parenthood to empower her clients. if you’re looking for the best piece of advice as you enter into your journey into parenthood, this is he episode for you! Listen to Todays Episode to Learn About: -the unconventional way Alexis found her way to her passionthe difficulty of accepting help-what is postpartum? What is a postpartum doula?-the consequences of putting a time frame on healing-practicing consent-breaking the cycle of how it was done before in your lineage-support, support, support!-the importance of asking “how are you feeling?”-doulas are hot Cheetos girls-what happens to the partners mental health-what really is community-the power of a good nights sleep Sync Up With Alexis! Instagram: @solylunapostpartum Website: https://www.solylunapostpartum.com

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Protect and Serve with Police Officer Stefanie Rose

Protect and Serve with Police Officer Stefanie Rose

In this episode, we are speaking to a woman in uniform, who is constantly putting herself in the line of fire for her community and showing up every day to make the world a safer place. It’s police of...

11 Syys 202350min

CHIT CHATS EP. 28 -Unrequited Love

CHIT CHATS EP. 28 -Unrequited Love

A totally unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we answer our very first viewer question! *much excitement* So what DO you do when the on...

8 Syys 202312min

Cycle Swaps with Cycle Chats and Unscripted The Podcast

Cycle Swaps with Cycle Chats and Unscripted The Podcast

It’s time to stop the competition and start the collaboration!In this episode we speak to the incomparable Jessica Burgio host of Unscripted The Podcast. No topic is off limits in this conversation! A...

2 Syys 202349min

Cycle Chats: Aging, Fertility, and Pregnancy After 35 with Dr. Nicole Rankins

Cycle Chats: Aging, Fertility, and Pregnancy After 35 with Dr. Nicole Rankins

In this episode we get the chance to sit down and speak with board-certified, practicing OB/GYN, wife, mom, podcast host, and course creator, here to help you have your most beautiful pregnancy and bi...

28 Elo 202332min

CHIT CHATS EP. 27 - Our First Time - Spicy Edition

CHIT CHATS EP. 27 - Our First Time - Spicy Edition

Welcome to Chit Chats! A mostly unedited space where we break the cycle of what it means to be a woman...TOGETHER! In this episode, we're talking about our first time DOIN' IT. It gets spicy...and ma...

25 Elo 202315min

Healing from Religious Trauma with Hannah Brents

Healing from Religious Trauma with Hannah Brents

In this episode we are speaking with a woman who is helping humans struggling with trauma, anxiety, relationships, and spiritual crises heal from their trauma by overcoming their negative patterns and...

14 Elo 202337min

Cycle Swaps with Cycle Chats and FLOW Podcast

Cycle Swaps with Cycle Chats and FLOW Podcast

It’s time to stop the competition and start the collaboration!In this episode we speak to the dynamic duo behind the podcast, FLOW, Jess Richmond and Sarah Watson!In this episode we get right down to ...

5 Elo 202343min

Communication in the Bedroom with Sabrina Baldini

Communication in the Bedroom with Sabrina Baldini

In this episode we are speaking with a self described "sex nerd" and lover of all things sexual health. She has an advanced degree in Sexual Health with a designation in Sex Therapy and has been invol...

31 Heinä 202342min

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