Cycle Swaps with Cycle Chats and FLOW Podcast

It’s time to stop the competition and start the collaboration!
In this episode we speak to the dynamic duo behind the podcast, FLOW, Jess Richmond and Sarah Watson!
In this episode we get right down to business and talk all things menstruation. We all share the same thoughts around breaking the cycle around menstruation by being open about it in conversation so that we can change the narrative from shame to power. So, get ready to step into your own power, start taking pride in your cycle, and find communities that are ready to have the hard conversations about a taboo topic that is anything but.
Listen to Todays Episode to Hear About:
-the bleeding disorder community and having a safe space to share and get information
-breaking the cycle around menstruation
-humans who identifying as women being against listening to people talk about menstruation
-seeing podcasting as a greater tool for change
-dad jokes and trucker hates
-learning to be active listeners in a passive listener based society
We are stronger together!
So make sure to follow, like, and support the women who are looking to change the narrative.
Where to find Jess and Sarah: Instagram: @howsyourflow

TIK TOK: @howsyourflow

HOSTS:

Instagram: @jessicalaurenrichmond @swsxtherapy

TIK TOK: @jrichsocal @swsxtherapy