Sync Up with Nicole Child Episode 3: How to Get Back to our Intellectual Brain
Break the Cycle20 Tammi 2024

Sync Up with Nicole Child Episode 3: How to Get Back to our Intellectual Brain

Welcome to Sync Ups with Cycle Chats! In Nicole’s penultimate episode of Sync Ups, she gives us all the delicious details on how our brain functions. Nicole breaks down how to get from our cave lady brain and steps back into our intellectual brain as she lovingly refers to it. Nicole explains the danger in the phrases we say to ourselves and how they can affect every part of our lives. And most important she talks all about how to align our actions to our feelings. Listen to Today's Episode to Learn About: -the amygdala or the cave lady brain -decision paralysis -when we let negativity win -serotonins job -the danger of “should, could, and have to” statements -aligning our actions with our feelings So get ready to break the cycle of what it means to be a woman, together! Sync Up with Nicole: Instagram: @nchypnotherapy Website: https://www.nchypnotherapy.co.uk Follow, Like, Subscribe, and Share with a Friend.

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CHIT CHATS EP. 26 - Five Year Plan

CHIT CHATS EP. 26 - Five Year Plan

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CHIT CHATS EP. 25 - Why Good Girls Like Bad Boys

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The Transition into Parenthood with Alexis Ramirez

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CHIT CHATS EP. 24 - All Aboard The Struggle Bus

CHIT CHATS EP. 24 - All Aboard The Struggle Bus

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Sync Up with Erin Bogdan Episode 4: Plug into JOY and Claim your Happiness

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CHIT CHATS EP. 23 - Religious Trauma

CHIT CHATS EP. 23 - Religious Trauma

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