Episode 1: Golden Goals and Getting Dropped

Carl Roberts, Iwan Roberts and Sam Vokes focus on Swansea City's alarming form and the shock departure of captain Matt Grimes.

30 Tammi 57min

Carl, Iwan and Sam dissect Cardiff's thumping win over Swansea in the south Wales derby. And after Sam's unexpected call into the Wycombe interim coaching team, he reveals the array of emotions that accompanied their late win over Mansfield.

23 Tammi 55min

Carl Roberts, Iwan Roberts and Sam Vokes look ahead to Saturday's south Wales derby between Cardiff City and Swansea City. And it's all change at Wycombe as manager Matt Bloomfield leaves for Luton, just as Sam's prolonged injury absence finally comes to an end - the lucky pants were all set..!

16 Tammi 42min

Carl Roberts, Iwan Roberts and Sam Vokes preview the third round FA Cup ties for Cardiff and Swansea, and pay tribute to Phil Parkinson's managerial milestone.

9 Tammi 52min

Carl Roberts, Iwan Roberts and Sam Vokes reflect on a hectic festive period for the Welsh EFL clubs.

3 Tammi 55min

It was the best of draws, it was the worst of draws... Carl Roberts, Iwan Roberts and Sam Vokes react to the contrasting draws for Wales in the men's World Cup 2026 qualifiers and the women's Euro 2025 finals. It's a favourable proposition for Craig Bellamy with qualifiers against Belgium, North Macedonia, Kazakhstan and Liechtenstein, but Rhian Wilkinson's squad could hardly have been drawn in a tougher group in their first appearance at a major championship with games to come against England, France and the Netherlands.

18 Joulu 202456min

From taking 12 points from his first six games, to just two from the next six, it's been an alarming slump in form for Cardiff City under manager Omer Riza. The poor run of results sees the Bluebirds sitting inside the relegation places, and showing little evidence of being able to reverse the alarming slide down the table.The lads also discuss Ben Cabango's contract situation at Swansea and whether the new owners will spend in January to make a push for the play-offs. And with the Christmas party season upon us, Iwan and Sam recall some of their favourite fancy dress exploits.

12 Joulu 202451min

Former striker Helen Ward joins Carl Roberts, Iwan Roberts and Sam Vokes to celebrate Wales' play-off win over Ireland that sealed their place at Euro 2025 - the first time the team has reached the finals of a major tournament.

5 Joulu 202454min