Hope for Healing Chronic Pain with Yoni Ashar
In this episode, Yoni Ashar explains the elements of neuroplastic pain and offers hope for healing chronic pain. In his work with”Pain Reprocessing Therapy” he delves into how this unique approach dif...
25 Loka 202459min
How to Create a Life Strategy for Meaningful Change with Seth Godin
In this episode, Seth Godin shares insights from his new book on how to create a life strategy for meaningful change. He explains how strategy isn’t just for business, it’s a crucial tool for shaping ...
22 Loka 202449min
The Balance of Adventure and Spiritual Growth with Douglas Westerbeke
In this episode, Douglas Westerbeke, explores how to find the balance of adventure and spiritual growth in his writing and life. With a focus on resilience and a balanced approach to life transitions,...
18 Loka 20241h 9min
Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
In this episode, Esme Wang discusses ways of finding beauty in limitations and the art of living fully. She explains how life often presents us with unexpected challenges that shape our journey in pro...
15 Loka 202454min
The Lost Art of Living Creatively with Austin Kleon
In this episode, Austin Kleon explores the lost art of living creatively and shares his journey of reconnecting with the pleasure of creating. He emphasizes the importance of embracing challenges and ...
11 Loka 202457min
How to Accept Limitations and Make Time for What Counts with Oliver Burkeman
In this episode, Oliver Burkeman, discusses how to accept limitations and make time for what counts. He offers a compelling exploration of the challenges inherent in daily living. With a focus on unde...
8 Loka 202459min
How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg
In this episode, Kristen Meinzer and Jolenta Greenberg share their insights and experiences on how to overcome loneliness and navigate adult friendships. Kristen and Jolenta’s journey through self-hel...
4 Loka 20241h 4min
Why We Need to Rethink Mental Illness with Sarah Fay
In this episode, Sarah Fay brings a unique blend of personal experiences to the conversation around mental health recovery and explores why we need to rethink mental illness. Sarah's journey of recove...
1 Loka 20241h 7min
