Florence Williams on How to Heal From Heartbreak
Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, ...
4 Maalis 202254min
Brad Stulberg on The Practice of Groundedness
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Angel...
1 Maalis 20221h 10min
Brigid Schulte on Strategies for When You're Overwhelmed
Brigid Schulte is an award-winning journalist for the Washington Post and Washington Post magazine. She was part of a team that won the Pulitzer Prize. She is also a fellow at the New America Foundati...
25 Helmi 202248min
Yoni Ashar on Neuroplastic Pain
Yoni Ashar is a clinical psychologist and neuroscientist. Yoni’s research uses brain imaging and other tools to understand how beliefs and emotions influence health, especially pain, and to develop no...
22 Helmi 202255min
Josh Trent on Wellness and Breathwork Practices
Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program Josh has spent the past 19+ years as a trainer, researc...
18 Helmi 20221h 2min
Leah Weiss on Workplace Burnout
Leah Weiss is a researcher, lecturer, consultant, and author. She teaches compassionate leadership at the Stanford School of Business and is a principal teacher and founding faculty member of Stanford...
15 Helmi 20221h 3min
Steve Hagen on What We Know But Don't Believe
Steve Hagen was ordained a Zen priest in 1979 and in 1989 he received Dharma Transmission (formal endorsement to teach) from Jikai Dainin Katagiri Roshi. He is the author of several books on Buddhism,...
11 Helmi 202252min
Michael Bungay Stanier on Starting Well to Finish Well
Michael Bungay Stanier is the author of 6 books that have, between them, sold more than a million copies. He’s perhaps best known for his self-published book, The Coaching Habit, which is the best-sel...
8 Helmi 20221h 1min
