Srini Pillay

Srini Pillay

Srini Pillay M.D. Founder and CEO of NeuroBusiness GroupSrini Pillay, M.D. is Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School. He is also the Founder and CEO of NeuroBusiness Group. He graduated with the highest number of awards during his residency training at Harvard. He is also a Certified Master Coach. His specific expertise is on helping companies reach their goals by coaching strategy acceleration, change management, innovation, sales optimization, stress management and many other corporate goals. He has 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety. His latest book is: Life Unlocked: 7 Revolutionary Lessons to Overcome Fear. In This Interview Srini and I Discuss...The One You Feed parable.The power of possibility.The difference between conscious fear and unconscious fear.What brain science tells us about unconscious fear.How unconscious fear is a major factor in our lives.The CIRCA method to manage unconscious fear.Chunking your issues into smaller, more manageable pieces.Ignoring the mind's chatter.Giving your self a reality check.Remembering that "this too shall pass"Keeping our thoughts on what we can control.Focusing our attention on positive things for some amount of time."Yoga Rage"Turning on the default node network.Dealing with "bottom up anxiety".How to handle emotional flooding.Being willing to make mistakes and be wrong.How simple action can be the highest form of intelligence.Taking small risks by tinkering.Using preemptive perception to make better decisions.Embracing the complexity of who we are.How we are wired to manage disappointment versus achieving fulfillment.Probability vs possibility thinking.Mimicking the exceptions rather than the rules.Srini Pillay LinksNeuroBusiness GroupSrini Pillay on TwitterSrini articles in the Harvard Business ReviewLife Unlocked: 7 Revolutionary Lessons to Overcome FearYour Brain and Business: The Neuroscience of Great LeadersSome of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How to Find Healing in Nature with Ralph De La Rosa

How to Find Healing in Nature with Ralph De La Rosa

Ralph De La Rosa explains how there is an important connection between nature and mindfulness. He encourages listeners to engage with nature in mindful presence and open their hearts to the natural he...

9 Touko 20231h 4min

How to Embrace Challenges for Positive Change with Nikki Eisenhauer

How to Embrace Challenges for Positive Change with Nikki Eisenhauer

Nikki Eisenhauer suggests that practicing mindfulness, being present in the moment, and consciously minimizing distractions such as excessive scrolling can help reduce inner chatter. She mentions the ...

5 Touko 20231h 8min

A Journey to Sobriety with Laura Cathcart Robbins

A Journey to Sobriety with Laura Cathcart Robbins

Meet Laura Cathcart Robbins, an inspiring writer and speaker who advocates for representation and inclusivity in addiction recovery for people of color. Laura has transformed her personal journey into...

2 Touko 20231h 10min

Special Episode:  Tribute to Mary Oliver

Special Episode: Tribute to Mary Oliver

April is National Poetry Month and we put together this special episode to pay tribute to the late poet, Mary Oliver.  Special guests James Crews, Danusha Lameris, Ross Gay, Rosemerry Wahtola Trommer,...

28 Huhti 202335min

How to Live Without a Script with Martha Beck and Rowan Mangan

How to Live Without a Script with Martha Beck and Rowan Mangan

Get ready to dive into a conversation with Martha Beck and Rowan Mangan, two inspiring individuals known for their incredible ability to guide others towards living an unscripted life. Together, they ...

25 Huhti 20231h 5min

How to Embrace Life's Paradoxes with Rosemerry Wahtola-Trommer

How to Embrace Life's Paradoxes with Rosemerry Wahtola-Trommer

In This Episode, You'll Learn: Learning to not resist the pain and grief of a terrible loss to find healing What it means to trust in life, even when the worst thing comes true How poetry embraces...

21 Huhti 20231h 5min

How to Connect More Deeply Through Our Senses with Gretchen Rubin

How to Connect More Deeply Through Our Senses with Gretchen Rubin

In This Episode, You'll Learn: How to utilize our five senses to more deeply connect with the world Why exploring the world through your senses to experience life more vividly and playfully. How s...

18 Huhti 20231h 9min

How to Find Solace in Discomfort with Danusha Laméris

How to Find Solace in Discomfort with Danusha Laméris

In This Episode, You'll Learn: How we can discover unique ways to approach discomfort and uncertainty that leads to personal growth and creativity. Recognizing the significance of small acts of kin...

14 Huhti 20231h 4min

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