Srini Pillay

Srini Pillay

Srini Pillay M.D. Founder and CEO of NeuroBusiness GroupSrini Pillay, M.D. is Assistant Clinical Professor of Psychiatry at Harvard Medical School and Invited Faculty at Harvard Business School. He is also the Founder and CEO of NeuroBusiness Group. He graduated with the highest number of awards during his residency training at Harvard. He is also a Certified Master Coach. His specific expertise is on helping companies reach their goals by coaching strategy acceleration, change management, innovation, sales optimization, stress management and many other corporate goals. He has 17 years of experience in brain imaging and has an international reputation as a human behavior expert with special emphasis on stress and anxiety. His latest book is: Life Unlocked: 7 Revolutionary Lessons to Overcome Fear. In This Interview Srini and I Discuss...The One You Feed parable.The power of possibility.The difference between conscious fear and unconscious fear.What brain science tells us about unconscious fear.How unconscious fear is a major factor in our lives.The CIRCA method to manage unconscious fear.Chunking your issues into smaller, more manageable pieces.Ignoring the mind's chatter.Giving your self a reality check.Remembering that "this too shall pass"Keeping our thoughts on what we can control.Focusing our attention on positive things for some amount of time."Yoga Rage"Turning on the default node network.Dealing with "bottom up anxiety".How to handle emotional flooding.Being willing to make mistakes and be wrong.How simple action can be the highest form of intelligence.Taking small risks by tinkering.Using preemptive perception to make better decisions.Embracing the complexity of who we are.How we are wired to manage disappointment versus achieving fulfillment.Probability vs possibility thinking.Mimicking the exceptions rather than the rules.Srini Pillay LinksNeuroBusiness GroupSrini Pillay on TwitterSrini articles in the Harvard Business ReviewLife Unlocked: 7 Revolutionary Lessons to Overcome FearYour Brain and Business: The Neuroscience of Great LeadersSome of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mark Nepo on Connecting to What Matters

Mark Nepo on Connecting to What Matters

Mark Nepo is a poet, philosopher and cancer survivor who has taught in the fields of poetry, health, and spirituality for 40 years. Mark is a New York Times #1 selling author who has published numerou...

7 Huhti 202049min

Adreanna Limbach on Befriending our Difficult Feelings

Adreanna Limbach on Befriending our Difficult Feelings

Adreanna Limbach is a head-teacher at MNDFL Meditation Studios in New York City. Adreanna’s work has been featured in the New York Times, Women’s Health, Refinery 29, and Yoga Journal. Her new book is...

31 Maalis 202052min

Special Episode:   How to Work with Anger

Special Episode: How to Work with Anger

So many of us are feeling angry for a myriad of reasons amidst the COVID-19 pandemic. To help us better understand and work with our anger, Eric reached out to several previous guests of the show to a...

27 Maalis 202050min

Special Episode:  Crisis Strategies for Mental and Emotional Health

Special Episode: Crisis Strategies for Mental and Emotional Health

You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help As the COVID-19 pandemic intensified ...

24 Maalis 20201h 16min

Special Episode:  How to Work From Home

Special Episode: How to Work From Home

As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask them if they would be willing to talk with him for a special edition of The One Y...

20 Maalis 202056min

Kristin Neff on Self Compassion

Kristin Neff on Self Compassion

Kristin Neff is an Associate Professor at The University of Texas at Austin’s Department of Educational Psychology. With her partner Chris Germer, she has developed an empirically-supported training p...

17 Maalis 202044min

Mini Episode: Fear: How to Cope in Uncertain Times

Mini Episode: Fear: How to Cope in Uncertain Times

Eric talks about how to best deal with fear during these uncertain times See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Not...

15 Maalis 202017min

Norman Fischer on Spiritual Growth through Imagination

Norman Fischer on Spiritual Growth through Imagination

Norman Fischer is a poet, author, Zen Buddhist teacher and priest. He’s a graduate of Iowa’s Writer’s Workshop and he’s been publishing poetry since 1979. He’s the author of 17 books of poetry, 6 book...

10 Maalis 202047min

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