Mini Ep 8- The Role of Willpower and Anger in Depression

Adreanna Limbach is a head-teacher at MNDFL Meditation Studios in New York City. Adreanna’s work has been featured in the New York Times, Women’s Health, Refinery 29, and Yoga Journal. Her new book is...

31 Maalis 202052min

So many of us are feeling angry for a myriad of reasons amidst the COVID-19 pandemic. To help us better understand and work with our anger, Eric reached out to several previous guests of the show to a...

27 Maalis 202050min

You can find all of the most up to date crisis help & support resources that Eric is making available through The One You Feed by going to www.oneyoufeed.net/help As the COVID-19 pandemic intensified ...

24 Maalis 20201h 16min

As the COVID-19 pandemic intensified earlier this week, Eric reached out to several previous guests of the show to ask them if they would be willing to talk with him for a special edition of The One Y...

20 Maalis 202056min

Kristin Neff is an Associate Professor at The University of Texas at Austin’s Department of Educational Psychology. With her partner Chris Germer, she has developed an empirically-supported training p...

17 Maalis 202044min

Eric talks about how to best deal with fear during these uncertain times See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Not...

15 Maalis 202017min

Norman Fischer is a poet, author, Zen Buddhist teacher and priest. He’s a graduate of Iowa’s Writer’s Workshop and he’s been publishing poetry since 1979. He’s the author of 17 books of poetry, 6 book...

10 Maalis 202047min

Kamla Kapur is an award winning author, poet and playwright. She was born and raised in India and studied in the United States. Kamla now divides her time between living in the remote Indian Himalayas...

3 Maalis 202048min