James Clear
The One You Feed8 Joulu 2014

James Clear

James Clear is an entrepreneur, weightlifter, and travel photographer. He writes at JamesClear.com, where he talks about scientific research and real-world experiences that help you rethink your health and improve your life. His blog gets millions of visitors per year. In This Interview James and I Discuss...The One You Feed parable.How money can be an addiction that society rewards.How much we over estimate one defining moment versus steady day to day behavior.The aggregation of marginal gains- improve by 1% in everything you do.Small changes can lead to big results.Reduce the Scope, Stick to The Schedule.Not letting your emotions drive your behavior.The difference between professionals and amateurs.It's not the result that matters but the action and habit.The 2 Minute Rule.How willpower often comes after we start, not before."Start with something so easy you can't say no to it"- Leo BabutaYou don't have to be great at the start, you just need to be there.Learning from our failures and seeing it as a data point.Seeing failure as an event, not as part of us.How mentally tough people define themselves by their persistence, not failure.Acquiring more mental toughness or grit.How 21 days to create a habit is a myth.Missing a habit once in awhile is not a big deal.Never missing twice.Fixed Mindset versus Growth Mindset.How your job is to live out your unique path.The difference between competitiveness and comparison.How the performance matters, not the judgement of it.Ambition and contentment are not opposites.James Clear LinksJames Clear HomepageJames Clear Free Habits KitJames Clear TwitterJames Clear Facebook Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(973)

George Saunders on Writing and Transformation

George Saunders on Writing and Transformation

George Saunders is the author of eleven books including, Tenth of December, which was a finalist for the National Book Award and won the inaugural Folio Prize in 2013 (for the best work of fiction in ...

18 Touko 20211h

Susan Piver on The Four Noble Truths of Love

Susan Piver on The Four Noble Truths of Love

Susan Piver is a New York Times bestselling author of 9 books and a renowned Buddhist teacher. Her book, The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships walks us through the Fo...

14 Touko 202157min

Paul Mc Carroll on Obsessive-Compulsive Disorder

Paul Mc Carroll on Obsessive-Compulsive Disorder

Paul Mc Carroll is an Obsessive-Compulsive Disorder (OCD) and anxiety specialist, therapist, and mental health trainer from Belfast, Ireland. As someone who once struggled greatly with OCD, Paul’s sto...

11 Touko 202158min

Sebene Selassie on Belonging and Connection

Sebene Selassie on Belonging and Connection

Sebene Selassie is a teacher, author, and speaker who explores the themes of belonging and identity through meditation, creativity, and spirituality. She is also a teacher on the 10 Percent Happier me...

7 Touko 202153min

Dr. Edith Eger on Life Lessons

Dr. Edith Eger on Life Lessons

Dr. Edith Eger is a Holocaust survivor who went on to graduate with a PhD from the University of Texas. She is a prolific author and maintains a busy clinical psychology practice. She is also frequent...

4 Touko 202151min

Special Episode:  Knowing vs. Doing (cont.)

Special Episode: Knowing vs. Doing (cont.)

In this special episode, Eric discusses the obstacles that get in the way of us bridging the gap between what we know and what we do and how to overcome these obstacles so that our lives really transf...

30 Huhti 202135min

Lisa Feldman Barrett on Lessons About the Brain

Lisa Feldman Barrett on Lessons About the Brain

Lisa Feldman Barrett is among the top one percent most cited scientists in the world for her revolutionary research in psychology and neuroscience. She is a University Distinguished Professor of Psych...

27 Huhti 20211h 2min

David Kundtz on The Art of Stopping

David Kundtz on The Art of Stopping

David Kundtz is a former director and presenter of Inside Track seminars and a former clergyman turned author. David has sold more than 113,000 books in English, Spanish, and Japanese and has also est...

23 Huhti 202145min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykologia
rss-liian-kuuma-peruna
kesken
rss-niinku-asia-on
rss-duodecim-lehti
ihminen-tavattavissa-tommy-hellsten-instituutti
rahapuhetta
aamukahvilla
rss-honest-talk-with-laurrenna
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-opeklubi
rss-vapaudu-voimaasi
nakokulmia-rikollisuudesta-irrottautumiseen
rss-arkea-ja-aurinkoa-podcast-espanjasta