Max Lugavere on Genius Foods to Protect Your Brain
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for L...
1 Huhti 20221h 9min
Danté Stewart on Faith, Identity, and Finding a Voice
Danté Stewart is a speaker and a writer whose work in the areas of race, religion, and politics has been featured on CNN and in The Washington Post, Christianity Today, Sojourners, The Witness: A Blac...
29 Maalis 202257min
Tara Mohr on How to Lessen Fear and Self Doubt
Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big...
25 Maalis 202245min
Mark Coleman on Mindfulness in Nature
Mark Coleman is an author and senior meditation teacher at Spirit Rock Meditation Center. Mark holds a MA in Clinical Psychology and draws on his extensive experience in working with people as a ther...
22 Maalis 20221h 8min
Dr. Amishi Jha on Peak Mind and Attention Training
Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-foun...
18 Maalis 202253min
Sarah Fay on The Challenges of Mental Health Diagnoses
Sarah Fay is an author and activist. Her writing appears in many publications, including The New York Times, The Atlantic, Time Magazine, The New Republic, Longreads, The Michigan Quarterly Review, T...
15 Maalis 20221h 10min
Jonny Miller on Nervous System Mastery
Jonny Miller is best known for hosting the Curious Humans Podcast and for his TEDx talk on “The Gifts of Grief” Jonny coaches ambitious founders to scale themselves and runs an online cohort-based tra...
11 Maalis 202258min
Tony Rezac on Healthy Masculinity
Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the ...
8 Maalis 20221h 1min
