BJ Fogg- Habits
This week we talk to BJ Fogg about changing our behavior Dr. BJ Fogg directs the Persuasive Tech Lab at Stanford University. A psychologist and innovator, he devotes half of his time to industry projects. His work empowers people to think clearly about the psychology of persuasion — and then to convert those insights into real-world outcomes. BJ is the creator of the Fogg Behavioral Model, a new model of human behavior change, which guides research and design. Drawing on these principles, his students created Facebook Apps that motivated over 16 million user installations in 10 weeks. He is the author of Persuasive Technology: Using Computers to Change What We Think and Do, a book that explains how computers can motivate and influence people. BJ is also the co-editor of Mobile Persuasion, as well as Texting 4 Health. Fortune Magazine selected BJ Fogg as one of the “10 New Gurus You Should Know”. Our Sponsor this Week is Spirituality and Health Magazine. Click here for your free trial issue and special offer. In This Interview BJ and I Discuss... The One You Feed parable The wolf you pay attention to is the one you feed The two main limits in life: time and attention The Fogg Behavioral Model- Motivation, Ability and Triggers How behavior change is about more than motivation Designing effective behavior change Managing the Ability part of the behavioral model Designing behavior to fit into our every day routines For more show notes and BJ Fogg links visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(986)

How to Explore Life at the Crossroads of Science, Nature, and Spirit with Lyanda Haupt

How to Explore Life at the Crossroads of Science, Nature, and Spirit with Lyanda Haupt

Lyanda Haupt shares what it means to explore life at the crossroads of science, nature, and spirit. With a rich academic background in biology, Haupt’s work seeks to break the barrier between science ...

25 Heinä 20231h 10min

How to Own our Struggles and Find Healing with Minaa B.

How to Own our Struggles and Find Healing with Minaa B.

Join licensed therapist and author Minaa B as she navigates the complexities of owning our struggles to find healing. In this conversation, she explains the power of self-care practices and community ...

21 Heinä 20231h 12min

How to Manage the ADHD Brain to Unleash Creativity with Andy J. Pizza

How to Manage the ADHD Brain to Unleash Creativity with Andy J. Pizza

Andy J. Pizza is a creative genius who learned to not only accept the challenges of living with ADHD but to embrace the many wonderful qualities that come with it. With compassion and curiosity, Andy ...

18 Heinä 20231h 4min

How to Discover What Matters Most in Life with Tami Simon

How to Discover What Matters Most in Life with Tami Simon

In this episode, Tami Simon shares what it means to be true to yourself and how to discover what matters most in work, life, and love. We also discuss… How we all have inherent goodness inside us R...

14 Heinä 202338min

Special Episode:  Finding Hope on the Path to Sobriety

Special Episode: Finding Hope on the Path to Sobriety

Eric is joined by special guests Gillian Tietz, Laura Cathcart Robbins, and Paul Churchill where they share their experiences in early sobriety. While each of their journeys is unique, there is also a...

11 Heinä 20231h 9min

How to Find More Free Time with Jenny Blake

How to Find More Free Time with Jenny Blake

In this episode, Eric and Jenny explore the concept of heart-based decision-making in business and in life. They also delve into ideas about redefining success, learning to trust and follow your intui...

7 Heinä 20231h 2min

How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier

How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier

In this episode, Michael Bungay Stanier explains keystone conversations and why this is vitally important in building the best possible relationships, both at work and in your personal life. Discover ...

4 Heinä 20231h 9min

Why Spending Time in Nature Makes us Happier and Healthier with Florence Williams

Why Spending Time in Nature Makes us Happier and Healthier with Florence Williams

In this episode, Florence Williams shares the profound benefits of being outdoors and in nature, offering you a fresh perspective on self-care and a path toward increased well-being. Discover the scie...

30 Kesä 202339min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykopodiaa-podcast
rss-uskonto-on-tylsaa
rss-rahamania
rss-valo-minussa-2
rss-duodecim-lehti
rss-niinku-asia-on
mielipaivakirja
rahapuhetta
aamukahvilla
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
aloita-meditaatio
kesken
dear-ladies
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta