The One You Feed | Personal Growth, Emotional Resilience & Purpose30 Joulu 2015

Megan Feldman Bettencourt

This week we talk to Megan Feldman Bettencourt about forgivenessMegan Feldman Bettencourt is an award-winning writer and journalist. She has reported from many countries, and her journalism has appeared in publications including The San Francisco Chronicle, Psychology Today, Salon, The Daily Beast, Glamour, Newsday and many others. Megan is the author of the internationally-acclaimed book, TRIUMPH OF THE HEART: FORGIVENESS IN AN UNFORGIVING WORLD, which explores forgiveness through science, stories and memoir. She holds a master's degree from the Columbia University Graduate School of Journalism. Our Sponsor this Week is Thrive Market! Wholesome Products. Wholesale Prices.In This Interview, Megan and I Discuss...The One You Feed parableDrinking poison and expecting your enemy to dieThe story that got her interested in researching forgivenessHer definition of forgiveness- giving up resentmentHow forgiveness is not about enabling someone to avoid accountabilityHow Forgiveness and justice are not mutually exclusiveForgiving because it benefits usThe toxic effects of resentment on our bodyThe process of learning to forgiveGrieving and feeling the emotions are part of the forgiveness practiceEngaging the part of the brain that is more able to become forgiving For more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1004)

Emily Esfahani Smith

Please Support The Show With a Donation This week we talk to Emily Esfahani Smith Emily Esfahani Smith is the author of The Power of Meaning: Crafting a Life That Matters She graduated from Dartmout...

10 Tammi 201746min

Koshin Paley Ellison

Please Support The Show With a Donation This week we talk to Koshin Paley Ellison Sensei Koshin Paley Ellison, cofounded the New York Zen Center for Contemplative Care, which delivers contemplative...

4 Tammi 201739min

Bonus Holiday Re-Issue: Rick Hanson

This week we talk to Dr. Rick Hanson about hardwiring happiness into our brain Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness: The New Brain Science of Contentment, Calm...

3 Tammi 201750min

Holiday Bonus Re-Issue: Glennon Doyle Melton

This week we talk to Glennon Doyle Melton about staying open to life In This Interview Glennon and I Discuss... The One You Feed parable. Having to get through the bad stuff to get to the good stuf...

1 Tammi 20171h 4min

Bonus Holiday Re-Issue: BJ Fogg- Habits

This week we talk to BJ Fogg about changing our behavior Dr. BJ Fogg directs the Persuasive Tech Lab at Stanford University. A psychologist and innovator, he devotes half of his time to industry proje...

31 Joulu 201642min

Bonus Holiday Re-Issue: James Clear

This week we talk to James Clear about building habits James Clear is an entrepreneur, weightlifter, and travel photographer. He writes at JamesClear.com, where he talks about scientific research and...

31 Joulu 201657min

Holiday Bonus Re-Issue: Noah Levine- Meditation, Suffering and Mindfulness

Please Support The Show With a Donation This week on The One You Feed we have Noah Levine. We were lucky enough to sit down with Noah in the Against the Stream headquarters in Los Angeles. Noah's teac...

29 Joulu 201647min

Dr. Dan Siegel

Please Support The Show With a Donation This week we talk to Dr. Dan Siegel Daniel Siegel, MD is a graduate of Harvard Medical School and completed his postgraduate medical education at UCLA He is c...

28 Joulu 201651min