The One You Feed | Personal Growth, Emotional Resilience & Purpose13 Tammi 2016

Toni Bernhard

This week we talk to Toni Bernhard about not getting what we wantToni Bernhard was a law professor at the University of California—Davis when she became very ill. Since then she had dealt with, and helped teach the world about how to deal with chronic conditions.She is the author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers. Her second book is titled How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow. Her latest book is How to Live Well with Chronic Pain and Illness. Our Sponsor this Week is FractureVisit Fracture and use the promo code “wolf” to get 10% off!!In This Interview, Toni and I DiscussThe One You Feed parableHow we are forming our personality as we goThe malleability of the mindOur inability to be nice ourselvesHow it feels good to be nice, kind and compassionateHer journey through illnessLearning to handle not getting our wayHow hard dealing with chronic illness isHow most of our suffering comes from our reaction to events, not the events themselves.Building a life within our limitationsDealing with things that are out of our controlHow pain and sorrow are inevitable but suffering is optionalFor more show notes please visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1003)

Mini Episode: The Fundamental Attribution Error

We hold ourselves and others to different standards. The Fundamental Attribution Error can wreak havoc in our lives and relationships. Visit our website... Some of our most popular interviews that yo...

7 Maalis 20158min

Maria Popova of Brain Pickings

[powerpress] This week we talk to Maria Popova about Brain Pickings and living a good life. Our guest today is Maria Popova: a writer, blogger, and critic living Brooklyn, NY. She is best known for ...

2 Maalis 20151h 10min

Dr David K Reynolds

This week we talk to Dr. David K Reynolds about Constructive LivingDr. David K Reynolds is the creator of Constructive Living. Constructive Living is a Western approach to mental health education base...

24 Helmi 201545min

Mini Episode: The Persistent Illusion

The persistence of the illusion that people or things will make us happy is astonishing, despite much evidence to the contrary.See omnystudio.com/listener for privacy information. See Privacy Policy a...

21 Helmi 20156min

Roland Merullo

This week we talk to Roland Merullo about focusing on our internal lifeRoland Merullo is the author of nine novels, including Breakfast with Buddha and Lunch with Buddha, A Little Love Story and Ameri...

17 Helmi 201550min

Mini Episode- Feelings, Thoughts and Actions

We are all interested in how we feel but our emotions are one thing we cannot change directly. We can however change our behavior or thoughts and then bring about emotional change. Some of our most p...

14 Helmi 20157min

Amy Clover

Amy Clover is the founder of StrongInsideOut.com and the driving force behind the 2014 Strong Inside Out Tour. 8 Years ago she was battling depression and OCD and after a near suicide checked herself ...

10 Helmi 201546min

Mini Episode- Tending Our Own Gardens

[powerpress] An approach to dealing with all the craziness out in the world: tend to you own garden. Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Sc...

8 Helmi 201511min