Aaron Anastasi
This week we talk to Aaron Anastasi about not listening to the voices that hold us backAaron Anastasi is a Southern California native who graduated with a master’s degree from Princeton where he studied philosophy and psychology.He’s also a serial entrepreneur with online businesses such as Superior Songwriting Method, Signing Success, and the internationally recognized, Superior Singing Method, an online singing lesson program that grosses seven-figures annually.Having a love for adventure, he was a pro snowboarder in Vail, Colorado, scaled Glacier Lake mountains in Bolivia, and cut pathways through the jungles of Contagem, Brazil.Along with being a Los Angeles based actor and filmmaker, Aaron is also a prominent success coach for clients in industry-leading roles, ranging from film directors to marine biologists to TEDx speakers. His new book, The Voice of Your Dreams,was recently released.In This Interview, Aaron Anastasi and I Discuss:The One You Feed parableThe limiting voices in our headThe "You don't have what it takes" voiceInstead of asking "Do I have what it takes" ask "Do I have the capacity to find the resources I need to be successful"The fixed vs growth mindset, againHow the limiting voices often appear as realityHow inspiration and passion often arise while we are in actionWaiting on inspiration is a mistake and a misunderstanding of how it worksThe importance of just getting started- the hardest part is right before we startBreaking things down to very small chunks to help us get startedRecovering from pessimismThe old Hemmingway trick- Finishing while you still have one idea leftFor more show notes visit our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mini Episode 9- Envy and Comparision

Mini Episode 9- Envy and Comparision

This week Eric discusses Envy and ComparisonIn Dante's Inferno the envious had their eyes sewn shut. In our day we have a lot of social media comparison.We discuss some approaches to handling envy and...

6 Loka 20148min

Emiliya Zhivotovskaya

Emiliya Zhivotovskaya

I was lucky enough to catch Emiliya Zhivotovskaya near the end of Camp GLP and we were able to sit down in her small room on the floor, holding microphones and have this conversation. I think we were ...

30 Syys 201445min

Mini Ep 8- The Role of Willpower and Anger in Depression

Mini Ep 8- The Role of Willpower and Anger in Depression

This week Eric responds to a follow on Twitter.I posted a tweet the other day that said:"The best way out of depression is to hate it and not let yourself get used to it"I got this response from a fol...

27 Syys 20147min

Jonathan Rottenberg: Depression and Evolution

Jonathan Rottenberg: Depression and Evolution

This week we talk to Jonathan Rottenberg Jonathan Rottenberg is a leading researcher in the area of emotion and psychopathology, where he has focused on major depression. He is author of the  book, Th...

23 Syys 201449min

Chris Grosso - The Indie Spiritualist

Chris Grosso - The Indie Spiritualist

This week we talk to Chris GrossoChris Grosso is an author, independent culturist, spiritual aspirant, recovering addict, speaker, and professor with en*theos Academy. He writes for Origin magazine, M...

16 Syys 201443min

Mini Episode 7- Positive Concentration

Mini Episode 7- Positive Concentration

This week Eric discusses positive concentration techniques to counteract rumination.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California ...

13 Syys 20146min

Chris Guillebeau

Chris Guillebeau

[powerpress]  This week we talk to Chris GuillebeauChris Guillebeau is a New York Times bestselling author and modern-day explorer.During a lifetime of self-employment that included a four-year commit...

10 Syys 201435min

Mini Episode #6-Rumination

Mini Episode #6-Rumination

Eric explores rumination and how damaging it can be to our mental health.What is it?What's the difference between rumination and self reflection?Hebb's Law and the role it plays in rumination.How to e...

8 Syys 20147min

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