Eric Maisel: Rethinking Mental Health

Eric Maisel: Rethinking Mental Health

Dr. Eric Maisel is a prolific writer, to say the least. His numerous publications span the human experience and explore how to interact with the various situations that one may encounter. In this interview, he discusses a couple of his books and spends a great deal of time explaining how he thinks depression should be treated vs how it is currently being diagnosed and treated. It's a different way of thinking about this subject and if it's a topic you're interested in, you owe yourself a listen. This week we talk to Eric Maisel Eric Maisel, Ph.D., is is the author of more than 40 books. His titles include, Why Smart People Hurt, Making Your Creative Mark, The Van Gogh Blues, Mastering Creative Anxiety, and Creativity for Life In addition, Dr. Maisel is at the forefront of the movement to rethink mental health. He writes the Rethinking Psychology blog for Psychology Today and among his books in this area are Rethinking Depression and The Future of Mental Health. His latest book is called Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation. In This Interview, Eric Maisel and I Discuss... The Wolf Parable His book, Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation His book, The Future of Mental Health The smartness to understand what's going on with your family The strength to make the changes that you need to make The strength to be calm, or have a difficult conversation Having clarity about what's going on Awareness of the situation The courage to make change because change has consequences The skill of presence Being resilient - family members, especially siblings, don't go away like other relationships Visualizing the "calmness switch" within you The importance of learning one anxiety management tool because you will have anxiety in life How you name the problem often directs you to the situation The importance of language The importance of knowing the causes of things regarding your health Living intentionally, identifying your life purposes and making meaning in your life How thinking that all we are is matter, chemicals etc can lead people to feel less excited about living Each person has to make the decision to opt to matter, to decide that you matter and that your decisions matter The cultural trance of tv www.madinamerica.com Stigmatization of mental health The three parts of personality: Original Personality, Formed Personality, Available Personality See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(1004)

Maia Szalavitz: A New Lens on Addiction

Maia Szalavitz: A New Lens on Addiction

Maia Szalavitz is an American reporter and author who has focused much of her work on the topic of addiction. In this paradigm-shifting interview, she explains what she means by claiming that addictio...

1 Marras 201751min

Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds

Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds

Lewis Howes is a lot of things. He's been an athlete, a podcast host, an author. He's worn a lot of masks, you could say. In fact, that's exactly what he says in his new book and in this episode. He t...

25 Loka 201749min

Poe Ballantine

Poe Ballantine

Poe Ballentine is a great writer. Thank goodness for that because it's through his gift and skill of writing that we get a glimpse into the experiences of his life which reach us at a moving level of ...

18 Loka 201741min

Robert Thurman- Buddhism and the Dalai Lama

Robert Thurman- Buddhism and the Dalai Lama

Robert Thurman is the leading American expert on Tibetan Buddhism and he has recently written a book called Man of Peace: The Illustrated Life Story of the Dali Lama of Tibet. Whether you embrace the ...

11 Loka 201737min

Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns

In the first of a new series, Eric talks with good friend and Ph.D. Jon Mills. Today we talk about a seminal paper in our understanding of how adverse childhood experiences can influence our lives dec...

7 Loka 201732min

Tim Urban Part Two

Tim Urban Part Two

Tim Urban writes a pretty famous blog called Wait But Why - have you read it? Whether you have or you've never heard of it before, this episode will not only thoroughly entertain you but it will also ...

3 Loka 201741min

Tim Urban: Wait but Why

Tim Urban: Wait but Why

Tim Urban writes a pretty famous blog called Wait But Why - have you read it? Whether you have or you've never heard of it before, this episode will not only thoroughly entertain you but it will also ...

21 Syys 201741min

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