The One You Feed | Personal Growth, Emotional Resilience & Purpose18 Joulu 2017

Bonus: The Why Try Effect with Dr. Jon Mills

Dr. Jon Mills is back and in this episode we discuss a paper that talks about self stigmatization and the "why try" effect. Self-stigma and the “why try” effect: impact on life goals and evidence-based practices https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2694098/ Many individuals with mental illnesses are troubled by self-stigma and the subsequent processes that accompany this stigma: low self-esteem and self-efficacy. “Why try” is the overarching phenomenon of interest here, encompassing self-stigma, mediating processes, and their effect on goal-related behavior. In this paper, the literature that explains “why try” is reviewed, with special focus on social psychological models. Self-stigma comprises three steps: awareness of the stereotype, agreement with it, and applying it to one’s self. As a result of these processes, people suffer reduced self-esteem and self-efficacy. People are dissuaded from pursuing the kind of opportunities that are fundamental to achieving life goals because of diminished self-esteem and self-efficacy. People may also avoid accessing and using evidence-based practices that help achieve these goals. The effects of self-stigma and the “why try” effect can be diminished by services that promote consumer empowerment. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1004)

Mini Episode- Tending Our Own Gardens

[powerpress] An approach to dealing with all the craziness out in the world: tend to you own garden. Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Sc...

8 Helmi 201511min

Tony Stubblebine

This week we talk to Tony Stubblebine about the science of behavior designTony Stubblebine co-founded Coach.Me (formerly knows as Lift) on the idea that positive reinforcement and community support co...

4 Helmi 20151h 3min

Mini Episode- The Power of Appreciation

[powerpress] We all know that gratitude and appreciation are important but we need to actually do them for the benefit to occur. Some of our most popular interviews that you might also enjoy:Kino Ma...

1 Helmi 20157min

Gabriele Oettingen

This week we talk to Gabriele Oettingen about rethinking positive thinking.Gabriele Oettingen is a Professor of Psychology at New York University and the University of Hamburg. She is the author of mo...

28 Tammi 201552min

Mini Episode: Decision Fatigue and the Power of Routines

Routines don't drain us, they strengthen us when used correctly. Deciding what to do all the time wears us out and saps out strength. Some of our most popular interviews that you might also enjoy:Kin...

24 Tammi 20159min

Alex Cornell

This week we talk to Alex Cornell about overcoming creative blocks.Alex Cornell is an interface designer, filmmaker, and periodic musician. He lives in San Francisco and is currently working at Moonba...

21 Tammi 201539min

Mini Episode: The Parable of the Farmer and the Horse

Today we discuss another parable and talk about learning to live with equanimity. Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the Waterboys...

19 Tammi 20158min

Susan Piver

This week we talk to Susan PiverSusan Piver is a Buddhist teacher and the New York Times bestselling author of seven books, including The Hard Questions and the award-winning How Not to Be Afraid of Y...

13 Tammi 201548min