Johann Hari on Depression and Lost Connections
The One You Feed27 Kesä 2018

Johann Hari on Depression and Lost Connections

Johann Hari is an author and a journalist. His previous book was a New York Times Best Seller and his newest, Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions, is no doubt on its way to share the same status. It proposes a more holistic, societal look at the causes and treatment of depression - more than the singular chemical imbalance explanation we traditionally consider. The core principal of getting our needs met is a thread that runs throughout this discussion and the deep dive that Johann Hari does on the subject will fascinate you and cause you to stop and think very differently than you have before on this topic that affects so many people in this world. Please Support The Show with a Donation Visit oneyoufeed.net/transform to learn more about our personal transformation program. Madison Reed - affordable, salon quality at home hair color kit get color matched www.madison-reed.com 10% off plus free shipping on first kit promo code WOLF In This Interview, Johann Hari and I Discuss... His new book, Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions The two kinds of human connection Intrinsic (internal) and extrinsic (external) motivations "Junk" values The more you're driven by extrinsic values, the more likely you'll suffer from anxiety and depression in your life Our society drives us to live in this extrinsic way The whole point of advertising is to make us feel inadequate and our problems can be solved by buying Extrinsic motives can crowd out the more fulfilling intrinsic motives The 9 causes of depression and anxiety The need to look more holistically at anxiety and depression than just a chemical imbalance That the book is NOT saying not to take medications that help with anxiety and depression The loneliest culture that has ever been The importance of addressing the deep environmental factors/reasons why we're so depressed and anxious Our sense of home and sense of belonging The problems manifested by being isolated and alone The benefit of being part of a "tribe" Realizing that you're not the only one who struggles and feels the way you do Grief and the diagnosis of depression Just having a chemical imbalance means your pain doesn't have meaning Depression and not having your needs met Following the pain to its source Pathologizing Depression Johann Hari Links Lost Connections Homepage Twitter Facebook Please Support The Show with a Donation See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Lodro Rinzler- The One You Feed

Lodro Rinzler- The One You Feed

This week on The One You Feed we have Lodro Rinzler. He is a teacher in the Shambhala Buddhist lineage and the author of the books "The Buddha Walks into a Bar" and "Walk Like a Buddha". Over the last decade he has taught numerous workshops at meditation centers and college campuses throughout North America. Lodro’s columns appear regularly on the Huffington Post and Marie Claire online and he is frequently featured in Reality Sandwich, the Interdependence Project, Shambhala Sun, Buddhadharma, and Good Men Project. He is the founder of the Institute for Compassionate Leadership, an authentic leadership training and job placement organization, and lives in Brooklyn with his dog Tillie and his cat Justin Bieber.In This Interview Lodro and I discuss...The One You Feed parable.How you can be sort of a mess and still ok.Basic Goodness versus Original SinDo psychopaths have basic goodnessHow the death of one of Lodro's close friends led him to spend time in Columbus, OH- our hometown.How to build a committed group of people in a community.AlcoholHow alcohol is like a chainsaw.How fixed expectations cause us trouble.Lodro's relationship advice.Lodro Rinzler LinksLodro Rinzler homepageLodro's YouTube pageLodro Rinzler author page on AmazonInstitute for Compassionate LeadershipSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

17 Tammi 201439min

Jessica Hagy

Jessica Hagy

This week on The One You Feed we have Jessica Hagy. She is an artist and writer best known for her award-winning blog, Indexed. A fixture in the creative online space, Jessica has been illustrating, consulting, and speaking since 2006.In This Interview Jessica and I discuss...The One You Feed parable.What is the Happiness Principle.Does the bad wolf look like Brad Pitt or does he look like he has scurvy?What the secret language of graphs and charts looks like.The value of small explorations.Where we can get Leonard Cohen's email address.What is the biggest business virtue you can have in today's world.Why being authentic makes you more interesting.How many good stories are there to every "Chris Hanson have a cookie" stories.How even the very succesful face imposters syndrome.Special Cards from Jessica for The One You FeedDetailed BioJessica Hagy is an artist and writer best known for her Webby award-winning blog, Indexed (www.thisisindexed.com). A fixture in the creative online space, Jessica has been prolifically illustrating, consulting, and speaking to international media and events since 2006.Her work has been described as “deceptively simple,” “undeniably brilliant,” and “our favorite reason for the Internet to exist.” Her style of visual storytelling allows readers to draw their own conclusions and to actively participate in each narrative. “Her images don’t always tell us what to think; quite often, they elegantly offer us ideas to think about.”She mixes data (both quantitative and qualitative) with humor, insight, and simple visuals to make even the most complex concepts immediately accessible and relevant. Her commissioned work frequently appears in various web formats, galleries, books, magazines, newspapers, television outlets, and advertising campaigns.Jessica Hagy LinksHow to be InterestingJessica Hagy homepageIndexedJessica Hagy page at ForbesSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Tammi 201431min

Oliver Burkeman

Oliver Burkeman

This week on The One You Feed our guest is Oliver Burkeman. Oliver is a journalist for the Guardian and the author of a wonderful book called The Antotdote: Happiness for People who Hate Positive Thinking.  In This Interview Oliver Burkeman and I discuss...The One You Feed parable.Why you should ask yourself:  "What is the worst thing that could happen".Do you have a problem right now?.What musterbation is and why you should avoid it.Why positive thinking isn't all it's cracked up to be.Why focusing too much on your goals can be counterproductive.How many wars were started in world history because somebody forgot their coffee in the AM.What pop songs can Oliver not get out of his head.Why positive thinking abhors a mystery.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Tammi 201441min

George Watsky

George Watsky

This week on The One You Feed we have George Watsky. His stage name is Watsky and he is a combination poet, rapper and musician. I first heard him from my kids and found that I enjoyed the music. After I began to listen more closely I realized I was hearing a real and vital artist who has a lot to say.In This Interview Watsky discusses:The One You Feed parablewhy he feels the need to turn his judgement on himselfcoming of age and finding himselfhow he doesn't have all the answers who Norton is his relationship with his parents and what it was like growing uphis work ethichow he handles criticismhis existential crisis at 16how to find meaning, and facing your emotionsSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Tammi 201436min

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