Charlie Gilkey on Getting Things Done
The One You Feed1 Loka 2019

Charlie Gilkey on Getting Things Done

Charlie Gilkey is the author of Start Finishing: How To Go From Idea To Done. An Army veteran and near Ph.D. in philosophy, Charlie is the founder of Productive Flourishing, a company that helps professional creatives, leaders, and change-makers take meaningful action on work matters. He’s widely cited in outlets such as Inc. Magazine, Time, Forbes, The Guardian, Life Hacker and more and his work will help you discover the path from the ideas in your head to the actions you take in your daily life and the way you live out your values – and most importantly how to go about getting things done. Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Charlie Gilkey and I Discuss Getting Things Done and … His book, Start Finishing: How To Go From Idea To Done How kindness towards others often brings out the best in everyone The Tao Te Ching Focusing on your input and letting go of the results Why finishing is so important That we only get mastery from finishing things, not halfway doing them We don’t just improve by thinking about things, we improve by doing them Creative constipation breeds toxicity We’re either creating something or destroying something We don’t do ideas, we do projects How it feels good to think about our ideas How doing our best work is often really hard The myth: if it’s meant to be for us, it’s supposed to be easy That when you start something you’re not as good at it as you want to be and it takes time to and effort to get better The myth that if it doesn’t come easy for you, you shouldn’t do it Doing something until you’re good enough at it to decide whether or not you want to continue doing it The 5 things that get in the way of doing our best work Head Trash: Doesn’t matter if a thought is true or not – it matters if we believe it or not The problem with automatically believing our thoughts How discipline limits decision fatigue Action expresses priority Being sick isn’t a character defect – how you respond to it matters That big life changes take life force and energy in order for us to respond to and deal with them and that’s life force that we can’t put towards other things – and that’s ok Charlie Gilkey Links: productiveflourishing.com Twitter Facebook EverlyWell: Offers more than 35 at-home lab tests with super easy to follow instructions. Results are processed in a certified lab and reviewed by board-certified physicians and are then sent directly to you within days. The EverlyWell digital platform helps break down exactly what your results mean for you plus you can also set up a free discussion with a healthcare professional to discuss them. To start learning more about your health, go to everlywell.com/wolf and enter promo code WOLF for 15% off your test Phlur – Eric created his own sampler set that you can try! Get this curated sampler set or create your own. Get 20% off your first 3 Phlur samples at Phlur.com/wolf Calm: The #1 rated app for meditation. They have meditations for anxiety, adult bedtime stories, soothing music, calm masterclasses with may One You Feed Guests. www.calm.com/wolf 25% off a Calm Premium Subscription If you enjoyed this conversation with Charlie Gilkey on getting things done, you might also enjoy these other episodes: Chris Bailey David Kadavy Tim Pychyl See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Mini Episode- Why Did We Start This Podcast?

Mini Episode- Why Did We Start This Podcast?

Eric goes solo for mini-episode two.Hi Everyone....I'm doing another 5 minute mini-episode. This one I talk about why we started the podcast and some thoughts on the Two Wolves parable. The audio quality is not up to our normal standards but I'm doing the recording outside of our studios.As always feedback is very welcome and appreciated.We will release a normal episode on Tuesday as always.  Some of our most popular interviews you might also enjoy:Mike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Maalis 20147min

Brian Koppelman

Brian Koppelman

This week on The One You Feed we have Brian Koppelman.Brian Koppelman is an American screenwriter, novelist, director, and producer. Best known as the co-writer of Ocean's Thirteen and Rounders, Koppelman has also produced films such as The Illusionist and The Lucky Ones as well as directed films such as Solitary Man.He was an A&R representative from 1988-1997 for such companies as Elektra Records, Giant Records, SBK Records and EMI Records, during which time he discovered singer songwriter Tracy Chapman and executive-produced her first album.He is also the creator of the excellent video series called The Six Second Screenwriter and the host of the new podcast, The Moment with Brian Koppelman.Brian is also one of the kindest guys out there. He is genuinely curious about life and people. We really enjoyed our conversation. In This Interview Brian and I Discuss...The One You Feed parable, although a bit later than usual.How he got his start as a screenwriter and writing his first script, Rounders.Why working everyday is so important.The power of momentum.Specific practices he does to feed his good wolf.How our intentions tell us a lot about which wolf we are feeding.The importance of art in a good life.A great fiction recommendation from Brian.How denying your creative side can turn you toxicHis new podcast, The Moment with Brian Koppelman.Some of his pivotal moments in life.How stand-up comedy helped him face his fears and finish the script he was stuck on.WTF and Marc Maron.Curiosity.Music we love.Brian Koppelman LinksBrian Koppelman homepageThe Six Second Screenwriting LessonsThe Moment with Brian Koppelman podcastBrian Koppelman IMDb profileBrian's article about WTF and Jim BreuerTwitter- @briankoppelmanCity of Thieves, Brian's book  recommendationSome of our most popular interviews you might also enjoy:Mike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott HydeSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Maalis 201444min

Chris Brogan

Chris Brogan

This week on The One You Feed we have Chris Brogan.Chris Brogan is a best selling author, the publisher of the new online business magazine Owner, and the president of Human Business Works. He leads online classes on improving your business and yourself. He has a popular podcast and is one of the good guys in online marketing.Chris puts out a weekly newsletter that you can sign up for here. It is one of those rare emails that I read each week.We had a chance to go beyond (actually skipped entirely) online marketing and instead focused on being a better human. In This Interview Chris and I Discuss...The One You Feed parable.The bad wolf's smelly poop.The power of confidence.Building confidence by taking small risks.How limiting chasing comfort can be.Feedback and reward systems.The value of accountability.How mind reading others lands us in trouble.Permission.Starting where you are.How Seth Godin got Chris to read Pema Chodron.Chris' conversion to Buddhism.Dealing with setbacks.Than danger of the all or nothing mentality.Chris Brogan LinksOwner MagazineChris Brogan HomepageHuman Business WorksPre-Order Chris' latest book: The Freaks Shall Inherit the Earth: Entrepreneurship for Weirdos, Misfits, and World DominatorsTwitter- @chrisbroganSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Maalis 201435min

Mini Episode with Eric

Mini Episode with Eric

Hi Everyone...trying something new. Eric goes solo for a quick talk on getting moving when you feel stuck. We will be back with a normal episode on our usual release day, Tuesday.See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Maalis 20146min

Shozan Jack Haubner

Shozan Jack Haubner

This week on The One You Feed we have Shozan Jack Haubner.Shozan Jack Haubner is the author of the wonderful memoir Zen Confidential: Confessions of A Wayward Monk. We loved this book. It was poignant, insightful and absolutely hilarious. With a foreword written by, Leonard Cohen (The Guest We Want The Most), we should have known it would be great.Jack has also won a Pushcart Prize and been featured in the Best Buddhist Writing Series. His humorous essays have appeared in Tricycle, Utne Reader, BuddhaDharma, Huffington Post, Shambhala Sun, Spirituality & Health, and the Sun. A former screenwriter and standup comic, he moved to a Zen Buddhist monastery in the early aughts. He was drawn to the rigors of Zen practice, the deep insight of the tradition, and the fact that Zen monks do not have to refrain from cursing or drinking alcohol. A year into his life as a full-time Zen monk he discovered that Buddhism is fundamentally about "no self." He is still wondering if an exception can be made in his case. In This Interview Jack and I Discuss...The One You Feed parable.His interpretation of The Middle Way in Buddhism.Our shadow side.How the problem and the solution are one.How the people in our lives are not a hindrance to awakening, they are our teachers.The role of humor in living a good life.How we turn ourselves into constant self improvement projects and the problems with that.How meditation helps us to know ourselves better.The life lessons of working in a monastery kitchen.Shozan Jack Haubner LinksZen Confidential: Confessions of a Wayward MonkShozan Jack Haubner Twitter Shozan Jack Haubner Shambala pageSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Maalis 201438min

Tony Dekker of Great Lake Swimmers

Tony Dekker of Great Lake Swimmers

This week on The One You Feed we have Tony Dekker.Tony Dekker is the founding member, lead singer and the lead songwriter of the band Great Lake Swimmers. He has also recently released an excellent solo album, Prayer for The Woods.The Great Lake Swimmers, were founded in 2003, and have released five studio albums since. Their 2009 record, Lost Channels, was shortlisted for the prestigious Polaris Prize, and their followup, New Wild Everywhere, was released in 2012. The band is working on a new album currently. In This Interview Tony and I discuss...The One You Feed parable.How important the natural world is in feeding our good wolf.His life growing up on the farm.The various places that he has recorded over time and the value of "place".The value of considering our own death.Our shared love of Leonard Cohen.The next Great Lake Swimmers record.His trip to Antarctica.Prayer of the Woods poem and song.Tony Dekker LinksGreat Lake Swimmers homepageTony Dekker homepageGreat Lake Swimmers Amazon PageSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Maalis 201431min

Mike Scott of The Waterboys

Mike Scott of The Waterboys

This week on The One You Feed we have Mike Scott.Mike Scott is the founding member, lead singer and the lead songwriter of rock band The Waterboys. He has also produced two solo albums, Bring 'em All In and Still Burning.  Scott is also a published writer, having released his autobiography, Adventures of a Waterboy, in 2012.We have been big fans of Mike Scott and The Waterboys since 1985 so this was an exciting interview for us. It's a great way to mark our 10th episode. Hope you like it! In This Interview Mike and I discuss...The One You Feed parable.How our choices create who are.What he learned at the spiritual community Findhorn.How to go back and forth from an interior world of peace to the outer world of show business.Sustaining yourself during storms.The critical role of stillness in finding peace of mind.Ellie Goulding's version of How Long Will I Love You.Inner balance.Details about the new Waterboys record.What music he is listening to these days.What Arthur's Day is and why he wrote a satire about it.How we are the authors of our own lives.What the word spiritual means.Mike Scott LinksMike Scott/ Waterboys homepageMike Scott TumblrMike Scott Amazon PageThe Waterboys Amazon PageSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Helmi 201439min

Langhorne Slim

Langhorne Slim

This week on The One You Feed we have Langhorne Slim.Langhorne Slim is a singer/songwriter who is originally from Pennsylvania. He has been celebrated by numerous press outlets. Rolling Stone praised his latest record "The Way We Move" as "damn near perfect," while The Guardian proclaimed the band as "one of the greatest live acts." Additionally, Entertainment Weekly called Langhorne Slim "your next obsession," and The New Yorker described him as having "Leadbelly's gift for storytelling and Dylan's ability to captivate crowds."We caught Langhorne as he was moving from one town to the other and preparing for his next appearance on the Conan O'Brien show.In This Interview Langhorne and I discuss...The One You Feed parable.How two old Jewish men fed his good wolf.How important music is.How you can't serve two gods at once.His new-found sobriety.How alcohol can keep us from being real and raw.Facing life without a protective barrier.His moms favorite song.How to get the best stuff out of us and into the world.What the first song he learned to play on guitar was.How he got on the Conan O'Brien showLanghorne Slim LinksLanghorne Slim homepageLanghorne Slim Facebook pageLanghorne Slim Amazon PageLanghorne Slim You Tube MixSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Helmi 201433min

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