Sonia Roberts on Spirituality and Anti-Racism
The One You Feed8 Joulu 2020

Sonia Roberts on Spirituality and Anti-Racism

Sonia Roberts is an educator, writer, creator, and activist. Sonia writes about racism, spirituality, parenting, and much more in her Spiritually Speaking blog. Her first book is White Ally: A Guide To Cultivating A Deeply Spiritual Anti-Racism Practice. In this episode, Eric and Sonia explore the intersection of transformational inner work within ourselves and transformational outer work in the world, specifically when it comes to practicing anti-racism. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! In This Interview, Sonia Roberts and I Discuss Spirituality and Anti-Racism and… Her book, White Ally: A Guide To Cultivating A Deeply Spiritual Anti-Racism Practice The intersection of transformational inner work within ourselves as well as transformational outer work in the world Transforming suffering into something beautiful Yogas ten guidelines, the Yamas and Niyamas Instances when it’s not necessarily beneficial for Black people to share their personal stories of experiences with racism The way that yoga and meditation practices can be instrumental in facilitating social change The ethical components that underlie yoga The practice of gratitude amidst privilege Identifying the places of your privilege and subsequently acting in service of those who are marginalized The idea of intent vs. impact in matters of race and racism The difference between being shamed and being held accountable Sonia Roberts Links: awakenedlovewarrior.com Instagram Skillshare is an online learning community that helps you get better on your creative journey. They have thousands of inspiring classes for creative and curious people. Be one of the first thousand to sign up via www.skillshare.com/wolf and you’ll get a FREE trial of Skillshare premium membership. Indeed: Helps you find high impact hires, faster, without any long term contracts and you pay only for what you need. Get started with a free $75 credit to boost your job post and get in front of more quality candidates by going to www.indeed.com/wolf BLUBlox offers high-quality lenses that filter blue light, reduce glare, and combat the unhealthy effects of our digital life. Visit BluBlox.com and get free shipping worldwide and also 15% off with Promo Code: WOLF15 If you enjoyed this conversation with Sonia Roberts on Spirituality and Anti-Racism, you might also enjoy these other episodes: Racial Justin with Austin Channing Brown Healing Racism with Ruth King See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(984)

How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson

How to Live Gratefully When Life Isn’t Going Your Way with Kristi Nelson

In this episode, Kristi Nelson discusses how to live gratefully when life isn’t going your way. She explores how to learn to cultivate unconditional gratitude – appreciating life itself, even amidst d...

25 Marras 202554min

The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik

The Three Levers of Change: How to Shift Your Mindset, Motivation, and Methods for Success with Jim Kwik

In this episode, Jim Kwik explores the three levers of change and how to shift your mindset, motivation, and methods for success. Jim shares his journey overcoming a childhood brain injury and how he...

21 Marras 202557min

How To  Let Go of Self-Doubt and Transform Your Life with Elena Brower

How To Let Go of Self-Doubt and Transform Your Life with Elena Brower

In this episode, Elena Brower explores how to let go of self-doubt to transform your life. She shares her journey to sobriety, the power of self-compassion, and the importance of apology and inner ...

17 Marras 202551min

Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake

Rethinking How We Work and Live: Why Freedom Is a System, Not a Feeling with Jenny Blake

In this episode, Jenny Blake explores how we can begin rethinking how we work and live, and why freedom is a system, not a feeling. She talks about what happens when our desire for control masquerades...

14 Marras 20251h 1min

Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi

Navigating Modern Challenges: Practical Spirituality and the Quest for Joy with Shabnam Mogharabi

In this episode, Shabnam Mogharabi discuss navigating modern challenges and explore practical spirituality and the quest for joy. Shabnam shares insights from positive psychology, the importance of co...

11 Marras 20251h 4min

How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte

How to Turn Life's Pain into a Path of Meaning and Joy with Danielle LaPorte

In this episode, Danielle LaPorte discusses how to turn life's pain into a path of meaning and joy. She explores spirituality, conscious choice, and emotional honesty. Danielle also delves into the im...

7 Marras 202541min

How We Can Improve Communication in Polarized Times with Charles Duhigg

How We Can Improve Communication in Polarized Times with Charles Duhigg

In this episode, Charles Duhigg explains how we can improve communication in polarized times. He explores how to foster active listening, social reciprocity, and techniques like “looping for understan...

4 Marras 202551min

From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson

From Avoidance to Acceptance: A New Way to Live with Anxiety with Kelly Wilson

In this episode, Kelly Wilson explains how to move from avoidance to acceptance: a new way to live with anxiety. He delves into how our vulnerabilities show us what matters to us, and that the goal is...

31 Loka 202550min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-niinku-asia-on
rss-vapaudu-voimaasi
adhd-podi
psykologia
rss-duodecim-lehti
rss-rahamania
rss-valo-minussa-2
kesken
rss-uskonto-on-tylsaa
aamukahvilla
koulu-podcast-2
rss-liian-kuuma-peruna
rss-koira-haudattuna
avara-mieli
rss-turun-yliopisto
rss-arkea-ja-aurinkoa-podcast-espanjasta